Team Wrestling Camp at the University of Virginia

Please sign-up for Chantilly Team Wrestling Camp at the University of Virginia! This is a great team event and we encourage the entire team to attend! We will be going to UVA’s Technique-I Camp on Sunday, July 9 through Wednesday, July 12. We usually bring 25 to 30 Chantilly wrestlers to this camp! Please sign up!

Please pay the $150 deposit as soon as possible. The total cost of the camp is $400. The remaining $250 balance (after the $150 deposit) will be due by Friday, June 9. If financial help is needed in order to attend camp, please let me know! We have opportunities available to make sure all Chantilly wrestlers can attend. Please make all payments (checks) to Chantilly High School. Please, do not pay through UVA’s online system! However, please register for camp online by following the instructions below:

1. Each registrant will go to: https://goo.gl/zccc6O
2. Select “All Campers ($0.00)” Do not pay online!
3. Select “Technique I (July 9-12) Boarding – Early Bird ($465)” Do not pay online! We only pay $400 which includes a charter bus.
4. Select “Chantilly (Chantilly, VA)”
5. Payments Options “Register and Pay Later” Do not pay online!
6. Complete all required paperwork that is available on the website.
7. Send all payments to Coach Zack Winfrey at Chantilly High School. Please pay the $150 deposit as soon as possible. The total cost of the camp is $400. The remaining $250 balance (after the $150 deposit) will be due by Friday, June 9. Please make all payments (checks) to Chantilly High School. Please, do not pay through UVA’s online system! This includes all meals and charter bus transportation to and from UVA.
8. Schedule and Details – Chantilly Team Wrestling Camp at the University of Virginia
9. Sunday, July 9
   • 10AM – Meet at Chantilly High School; Depart by 10:30AM
   • 12:30PM – Lunch in Charlottesville
   • 1PM – Registration/Check-In at UVA/Orientation
   • 3:15PM – Session 1
10. Sunday, July 9 through Wednesday, July 9
    • Session 1 through Session 6
11. Wednesday, July 9
    • 6:45AM – Breakfast
    • 8AM – Session 6
    • 10:30AM – Checkout
    • 1:30PM – Arrive back at Chantilly High School

The 3 Off-Season Wrestling Mistakes

This blog is written by NCAA All-American wrestlers and NCAA coaches. Take a second to read this information about 3 off-season wrestling mistakes. They are spot on! http://www.wrestlingmindset.com/blog/3-offseason-mistakes?

Spring Wrestling Practices

There are plenty of opportunities to practice in Northern Virginia. All spring wrestlers MUST have a USA Wrestling Membership for insurance purposes, which can be purchased at www.usawmembership.com. Chantilly's base practices are at Westfield High School for Dulles Mat Club on Mondays and Wednesdays from 3:45PM to 5:30PM. Unfortunately, Chantilly cannot practice at Chantilly due to the baseball team using the wrestling room during poor weather and AP/SOL testing during the month of May. Practices at Chantilly will resume in June and throughout the summer.

MONDAY PRACTICES

• Dulles Mat Club (Westfield HS) 3:45PM to 5:30PM
• Ashburn Wrestling Club (Broad Run HS) 4:30PM to 6PM (INFORMATION)
• Tyson Mat Club (Marshall HS) 3:15PM to 4:45PM (INFORMATION)
• Centreville HS 6:30PM to 7:45PM
• Liberty Mat Club (McLean HS) 6:30PM to 8:30PM (INFORMATION)
• Open Mat/Practices (at Top of the Podium; Sterling, VA) 7PM to 8:30PM (INFORMATION)
• NOVA Wrestling Club (Madison HS) 7PM to 8:30PM (INFORMATION)

TUESDAY PRACTICES

• Ashburn Wrestling Club (Rock Ridge HS) 5PM to 6:30PM (INFORMATION)
• FCA Practice at Mount Peniel Gym / United Sportplex (Manassas, VA) 6:30PM to 8:30PM (INFORMATION)
• Gunston Wrestling Club (Hayfield HS) 6PM to 8PM (INFORMATION)

WEDNESDAY PRACTICES

• Dulles Mat Club (Westfield HS) 3:45PM to 5:30PM
• Centreville HS 6:30PM to 7:45PM
• Liberty Mat Club (McLean HS) 6:30PM to 8:30PM (INFORMATION)
• Top Dawgs Freestyle (at Top of the Podium; Sterling, VA) 6:30PM to 8PM (INFORMATION)
• NOVA Wrestling Club (Madison HS) 7PM to 8:30PM (INFORMATION)

THURSDAY PRACTICES

• FCA Practice at Mount Peniel Gym / United Sportplex (Manassas, VA) 6:30PM to 8:30PM (INFORMATION)
• Tyson Mat Club (Marshall HS) 3:15PM to 4:45PM (INFORMATION)
• Gunston Wrestling Club (Hayfield HS) 6PM to 8PM (INFORMATION)
• Open Mat/Practices (at Top of the Podium; Sterling, VA) 5:30PM to 7PM (INFORMATION)

FRIDAY PRACTICES

• NOVA Wrestling Club (Madison HS) 5PM to 6:30PM (INFORMATION)

SUNDAY PRACTICES

• Practice at Episcopal (Alexandria) 2:30PM to 4:30PM (INFORMATION)

Spring Weight Room Schedule

MONDAY

• Wrestling Morning Lifting 7AM to 7:45AM
• Football Lifting (Option A) 3:30PM to 4:30PM
• Football Lifting (Option B) 6:30PM to 7:30PM

TUESDAY

• Wrestling Morning Lifting 7AM to 7:45AM

WEDNESDAY

• Wrestling Morning Lifting 7AM to 7:45AM
• Football Lifting (Option A) 3:30PM to 4:30PM
• Football Lifting (Option B) 6:30PM to 7:30PM

THURSDAY

• Wrestling Morning Lifting 7AM to 7:45AM

Local Wrestling Camps

• Top of the Podium Camps – Sterling, VA (INFORMATION)
  • June 26-29         Virginia is for Champions
  • July 24-28          Joel Caruso’s RIP Camp
  • August 14-17      PA inVAsion Camp
• University of Maryland – Kerry McCoy’s Wrestling Camps – College Park, MD (INFORMATION)
  • June 27-30         Competition – Technique Camp
  • June 30-July 2    Technique Camp
  • July 5-9              “Hell in the Shell” Intensive Training Camp
• George Mason University – Joe Russell Patriot Wrestling Camps – Fairfax, VA (INFORMATION)
  • July 17-20            Technique Camp
  • July 24-28            Technique Camp

Out-of-Area Camps

• BEST CAMP IN THE COUNTRY - Jeff Jordan’s State Champ Camp – Urbana, Ohio (INFORMATION)
  • Jeff Jordan runs a camp every week of the summer. He has coached numerous NCAA Champions, All-Americans, and State Champions. This camp is worth the money, time, and drive.
• FCA Camp (INFORMATION)
  • June 18-22, 2017 at the Heritage Hills Resort Athletic Club, York PA (Cost: $425)

Spring Tournament Schedule