Chargers Athletics

Chantilly High School

Varsity Wrestling

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May 24, 2016

Parents and Wrestlers,

There is a lot of information in this email. Please take the time to read it carefully for information regarding upcoming events, clinics, and tournaments. Please let me know if you have any questions.

UVA Team Wrestling Camp

The University of Virginia Team Wrestling Camp is Sunday, July 17 through Wednesday, July 20 in Charlottesville, Virginia. It's not too late to sign-up! The total cost of the camp is $475 which includes all meals, charter bus travel, hotel accommodations, and all instruction. All checks should be written to Chantilly High School.

Many wrestlers have already registered and have paid the $150 deposit. Please remember that a balance of $375 is due on Friday, June 3.

The following wrestlers have paid the $150 deposit, but a few wrestlers still need to register online (instructions below):

Bresnahan, Joe
Cefola, Tyler - NOT REGISTERED
Connor, Callum
Cox, Ryan
Gustafson, Trey
Hardmon, Matt - NOT REGISTERED
Hemmerich, Jacob
Jacobs, Paul
Michel, Rene - NOT REGISTERED
Mifflin, Sam
Morgan, Riley
O'Donnell, Stephen - NOT REGISTERED
Omeish, Fahed - NOT REGISTERED
Pogorelc, Sean
Shafa, Khalid
Stewart, Mark
Tenaglia, Sam

Follow the link to the registration page. Each registrant will go to: https://www.totalcamps.com/WRESTLINGCAMPSATVIRGINIA/camps/2016_team_competition/_C7/registration/options?st=LxiqGBTj. This link can be used by each member of the roster and will open directly into the registration process with the team's name pre-selected. DO NOT PAY ONLINE.
I realize there is an issue with the discount code when registering online. Please bypass this issue and continue to register online. Make all payments through me with all checks written to Chantilly High School.
Register individually via the camp website.After clicking the link provided by you in your email, each member of your roster will complete the registration process from the camp website. This process may include the collection of required information for participation in the camp and/or the availability of related waivers and documents.
Each registrant will receive a registration confirmation. Following each successful registration, a confirmation email will be sent that outlines the details of both the camp and the registration.

We will be leaving from Chantilly High School at 10AM on Sunday, July 17. Lunch will not be provided at UVA, so we still stop on the way to Charlottesville.
Registration/Check-In will be from 12:30PM to 2PM on Sunday, July 17. Orientation will be from 2:30PM to 3PM, session one from 3:15PM to 4:45PM, dinner from 5PM to 6PM, and session two from 7PM to 9PM.
Monday's and Tuesday's schedule will be as follows: breakfast from 7:45AM to 8:45AM, session one from 9AM to 11AM, lunch from 11:30AM to 12:30PM, session two 2PM to 4PM, dinner from 5PM to 6PM, and session three from 7PM to 9PM.
Wednesday's schedule will be as follows: breakfast from 6:45AM to 7:45AM, session one from 8AM to 10AM, and checkout from 10:30AM to 11:30AM.
We will try to arrive back to Chantilly High School on Wednesday, July 20 around 2:30PM. Lunch will not be provided at UVA, so we still stop on the way to Chantilly.

Spring Sports Physical at Chantilly
The first step to participate in any preseason or after-school athletic event is completing a sports physical. The Chantilly High School Athletic Training Department will be offering sports physicals at Chantilly High School on June 21st, 2016 with appointments running from 5:30pm-7:30pm. This physical will be good for all sports and out of season practices (green days, yellow days, weight room workouts) for the 2016-2017 school year. This event is a fundraiser for the Chantilly High School Athletic Training Department and goes to support the athletes at Chantilly High School. The cost of the physical is $50 when you register online, $60 for walk-ins.

You can register by following this link: http://www.fcps.edu/sports and click on “sports physical (PPE)”

We are always looking for medical and non-medical volunteers to assist us for the event. If you are interested in helping out, please contact us at kabishop@fcps.edu or kaboss@fcps.edu, or click on the registration link to sign up.

Local Upcoming Wrestling Camps

Choose Top Leg Camp at McLean HS (May 31 through June 2 from 6PM to 8PM)
- The ability to use your legs from the top position to control your opponent is one of the ultimate equalizers in scholastic wrestling. This camp is designed to teach you to stay in good position, score, pin, and defend legs.
- Information and Registration
"The Rock" Wrestling Camp at Rock Ridge HS in Ashburn VA (June 20 through June 23 from 9AM to 3PM)
- Please email Paul Grinups (pgrinups@lcps.org) if you have questions
- Information and Registration
Pennsylvania InVAsion Technique Camp at Top of the Podium in Sterling, VA (June 27 through June 30)
- This high-level camp features star coaches and wrestlers from the nation's most dominating wrestling state. 2015 NCAA Champion Matt Brown (Penn State), 2x NCAA Finalist Mitchell Port (Edinboro), 2x NCAA D-II Champion Joe Kemmerer, and current stars from Penn State's Wrestling Team.
- Information and Registration
Wade Schalles & Chris Marshall's Pinning & More Camp at Top of the Podium in Sterling, VA (July 5 through July 8)
- Wade Schalles is a legendary wrestler and perhaps the greatest pinner in U.S. history. In fact, the Schalles Award (named after Wade) is given to the nation’s top NCAA pinner every year! Wade is also a 2x NCAA champion, a member of the National Wrestling Hall of Fame, and was named the 4th greatest wrestler of all-time at the NCAA’s 75 Year Celebration. He holds the NCAA record for most pins (106) and is often called the “Father of Funk” for his exciting style. Just as importantly, he knows how to teach and entertain campers, as does Chris Marshall who just happens to be a NCAA All-American and Midlands Champion! Both men understand how to engage wrestlers of all age levels by using memorable phrases, humor, and innovative teaching techniques. And, yes, they are experts in pinning!
- Information and Registration
3 Style Wrestling Camp at Falls Church HS (July 11 through July 15)
- Information and Registration
Iowa Style "Intense" Camp at Top of the Podium in Sterling, VA (August 15 through August 19)
- This summer, three former Iowa Hawkeyes will be leading our local wrestlers. This includes Camp Director Ruffin Tchakounte, 3x All-American Mike Evans (back by popular demand for the 3rd straight year), and 3x All-American Nathan Burak will make his first appearance at TOP. Nathan recently finished 4th in the nation at the NCAA Championships in Madison Square Garden in March. Both Evans and Burak will be at the camp the entire week, so the campers will get to know them well! We call this an “Intense” Camp because of its overall attitude and vibe. Wrestlers learn what it’s like to practice in a college-level wrestling room and are expected to work hard and give 110% effort. While there is some live wrestling and conditioning, we should be clear that this is not an “intensive” camp where athletes are pushed to the limit on a daily basis. That said, campers should come to camp in reasonable shape. Each camper will receive a souvenir t-shirt!
- Information and Registration

Weekly Workouts & Practices

Tuesday

Chantilly High School
- Lifting every Monday through Thursday from 7AM to 7:45AM
- Practices at Chantilly from 3:30PM to 5PM
  - Tuesday, May 31
  - Thursday, June 2
  - Tuesday, June 7
  - Thursday, June 9
  - Tuesday, June 14
  - Thursday, June 16
Westfield High School
- Dulles Mat Club LIVE practices on Wednesdays ONLY from 6PM to 7PM
Hayfield High School
- Gunston Wrestling Club on Tuesdays and Thursdays from 6PM to 8PM
Ashburn Wrestling Club in Loudoun County
- AWC offers wrestling practices everyday at different high schools. You can check their website for more details: www.ashburnwrestlingclub.com
  - Monday
    - Heritage HS 4:30PM to 6PM
    - Dominion HS 4:30PM to 6PM
- - Rock Ridge HS 5PM to 6:30PM
  - Potomac Falls HS 4:30PM to 6PM
- Wednesday
  - Broad Run HS 4:30PM to 6PM
- Thursday
  - Briar Woods HS 4:30PM to 6PM
Patriot Elite Wrestling Club at George Mason University
- Tuesdays and Thursdays from 7PM to 8:30PM at the GMU Field House Wrestling Room (4501 University Dr, Fairfax, VA)

Other Summer Wrestling Camps

I encourage wrestlers to go to as many camps as possible! Here is a short list of wrestling camps in Virginia and around the country. There are plenty more, so do the research!

LOCAL CAMPS

1. University of Virginia Wrestling Camps Yes, we are going here for team camp, but they offer many other "Elite" and "Technique" training camps.
2. George Mason University Wrestling Camps
3. Naval Academy Wrestling Camps
4. Virginia Tech Wrestling Camps
5. University of Maryland Wrestling Camps
6. Old Dominion University Wrestling Camps
7. Virginia Military Institute Wrestling Camps
8. Kelly Ward Wrestling Camps

OUT OF STATE CAMPS

1. Jeff Jordan Wrestling Camps We've been to this camp the last 2 years. It's a great camp for technique and it teaches you how to drill.
2. Purler Wrestling Camps This is one of the fastest growing camps in the country. Great for technique!
3. J Robinson Wrestling Camps Very intense training camps for wrestlers that want to get mentally tough!
4. Penn State Wrestling Camps
5. Lock Haven Wrestling Camps
6. Bruce Baumgartner’s Heavyweight Training Camp This is great for wrestlers at 195, 220, and 285!

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