Chantilly High School
Varsity Cross Country
Cross Country Information Packet- This is an introductory packet for all members, including information on forms due, summer training, coaches contact info, tryouts and other cross country references.
Cross Country Meet/Practice Schedule- This lists all dates/times for August practices, meets, and other team events. Please put them on your calendar now. We do acknowledge that there may be changes in time and location between now (June) and August, but this should reflect most of the schedule accurately.
Please use this VHSL physical form for all athletic physicals, and submit it prior to the first practice.
All athletes must submit an Emergency Care Card once per year.
Please keep in mind that your summer conditioning is KEY to a successful season. Start NOW....but start with week 1....no shortcuts to building fitness.
This packet explains some of the different types of workouts we do, the training stages of the cross country season and the benefits for a cross country runner.
We will allow juniors and seniors to drive to certain local practices and meets, with parental consent, assuming their are licensed drivers. They may only drive themselves, or a sibling (w/parental consent). At no time may another student drive a teammate. (NOTE: This applies to meets/practices that we have a bus to anyways....not to a practice at Manassas Battlefield, Lees Corner, or Walney Pond). Driving to meets will be at the discretion of Coach G.
We hold a team camp from August 8-11, at Lost River Retreat Center in West VA. This is an expectation (although not a requirement). We will participate in a number of activities to help us grow athletically, as well as bond as a team. The cost is $350, payable to Chantilly HS Cross Country. Please submit your check (which will not be deposited until August), along with your permission form and luggage search form.
This is the information presented at our interest meeting on June 6th/7th, in case you missed it.
Be sure to check out the General Files page for additional files.