Chargers Athletics
Chantilly High School
Indoor Track & Field
Staff Bios.
Dr. Matt Gilchrist
Associate Head Coach, Distance
Indoor Track & Field
COACHING PROFILE
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Name: Dr. Matt Gilchrist (Head Coach- Cross Country, Indoor Track, Outdoor Track) Specialty: Cross Country/Distance |
Coaching Experience
November, 1995- June, 2000- George C. Marshall HS
- Asst. Coach (Indoor Track) 1995-96
- Asst Coach (Cross Country) 1996-1999
- Head Coach (Distance) (Indoor & Outdoor Track)- 1996-2000
August, 2000- West Springfield HS
- Asst. Cross Country Coach- August, 2000
Chantilly HS- September, 2000- present
- Asst. Cross Country Coach- Chantilly HS- 2000
- Asst. Indoor & Outdoor Track Coach (Distance)- 2000-01
- Head Coach (Distance) (Cross Country, Indoor & Outdoor Track)- 2001- present
Education:
High School- George C. Marshall HS- Class of 1991
College
United States Sports Academy, Daphne, AL
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- Doctorate in Sports Management 2007Dissertation: gilchristdissertation1
- Specialization in Human ResourcesHonors: Maintained a 3.96 GPA- Dean’s List
George Mason University, Fairfax, VA
- Master of Education, Education Leadership 2007
- Master of Education, Special Education 2003Earned Virginia Licensure- K-12, ED/LE
- Master of Education, Secondary Education 2002Earned Virginia Licensure- 9-12, Social Studies Endorsement
Gettysburg College, Gettysburg, PA
- Bachelors of Arts Degree 1995Major: Criminal JusticeMinor: Philosophy
Athletic Experience:
Competed in track & cross country for three years at GC Marshall HS, coached by Barry Mensh, followed by two years at Gettysburg College. Completed 1996 Marines Corps Marathon.
Personal bests include:
- 1600m- 4:41.3
- 3200m- 10:21.8
- 3- mile (Cross Country)- 17:49 (Burke Lake)
- 5km (track)- 16:43
- 8k- (Cross Country)- 28:09
Coaching Highlights:
Too many highlights to cover here, as each team, every season has its own distinct character and success level.
Some highlights include:
- Served as assistant coach (w/HS Coach Barry Mensh) on the 1996 Boys Cross Country State AAA runners up (GCM), one of the smallest schools in AAA
- NIKE Indoor Nationals-2003- Kristina Trevino-6th Place (Freshman Mile); Brad Siragusa- National Champion (Freshman Mile)
- November, 2005, Brad Siragusa - Virginia AAA State Cross Country Champion & Footlocker National Qualifier
- NIKE Indoor Nationals- 2006- Lia DiValentin- 3rd Place (Freshman Mile); Brad Siragusa 4th Place (Mile Run)
- Coached Lia DiValentin to 4 consecutive state runner-up finishes (Winter Track/Spring Track- 2007 (3200m Run); Cross Country- 2007; Winter Track- 2008 (3200m Run)
- Boys 2009 Indoor Track Team- 2nd Place-Concorde District; 3rd Place- Northern Region- 3 Regional Individual Champions (Wes Sun- Pole Vault; Chris Foley- 3200m Run; Mohamed Labor Koroma- 500m Dash)- All three were All-State (Wes & Chris- 3rd Place; Mo- 8th Place)
- Boys Northern Region 4x800m Relay Champions- 2010 (Matt Cumpian, Eric Rolfe, Chris Foley, Mohamed Labor-Koroma, Jr.- 8:08.02)
- 2010 Indoor Track- Chris Foley- AAA State Runner-up in 3200m Run; NIKE Indoor Nationals- Sean McGorty- 5th Place- Freshman Mile; Chris Foley- 4th Place- Two Mile Run- CHS Record- 9:09.75
- 2010 Spring Track- Set Boys 4x800m Relay CHS Record- 7:57.92 (Sean McGorty, Mohamed Labor-Koroma, Matt Cumpian, Chris Foley)
- 2010- Chris Foley- AAA State Champion- 3200m Run- CHS Record- 9:08.43
- 2010 New Balance Outdoor Nationals- Set Boys DMR Record- 10:30.00 (Sean McGorty, Mohamed Labor-Koroma, Matt Cumpian, Chris Foley)
- 2010 Cross Country- Sean McGorty wins Monroe Parker Invitational (My 6th varsity winner- Brad Siragusa- 2004 & 2005; Lia DiValentin- 2007; Chris Foley- 2008 & 2009; Sean McGorty- 2010); Girls Freshman team wins
- 2010- Sean McGorty wins Concorde District title, Northern Region Runner-up; 4th at Virginia AAA State Championships
-- Boys 2011 Indoor Track Team- Concorde District Champions (1st for CHS since 1996); Girls- 3rd Place- 11 Individual/Relay Champions
- 2011 Indoor Track- Boys 3rd Place/Girls 5th Place in the Region; Boys- 5th at States- Best from Northern Region
-Mohamed Labor-Koroma, Jr- 2011 Virginia AAA State Champion-300m Dash, 2nd- 500m Dash, 8th- High Jump; Sean McGorty- 5th- 1600m/6th- 3200m; Kendall Cowne- 8th- 1000m Run; Nina Ullom-5th Pole Vault
- Boys 2011 Spring Track Team- Concorde District Champions, Girls- 4th Place- 8 Individual/Relay Champions
-Cross Country- 2011- Boys & Girls- 2nd Place- Concorde District; Boys- 3rd Place/Girls- 5th Place- Northern Region; Boys Team Champions- Monroe Parker, Bull Run Invitational, Glory Days Invitational & Quad States Invitational; Girls Team Champion- Oatlands Invitational (Varsity B) & Quad States Invitational; 1st Boys State Qualifying Team since 1992- 5th Place Boys- VA AAA
- Sean McGorty- 6th Place- Footlocker Southern Regional- National Qualifier- 14:54 (CHS Record); New Balance Indoor Nationals- All American- 1 Mile Run (4:12); 2012 Virginia AAA State Champion- 3200m Run (9:05.27)
- Logan Miller- Virginia AAA Winter Track State Champion- 1600m Run- 4:15.48
Cross Country- 2012
- - Boys- Champions- Concorde District, Northern Region, Virginia AAA State; Undefeated against Virginia Teams- Team Champions- Monroe Parker, Oatlands Invitational, Octoberfest Invitational, Glory Days Invitational; 7 Boys on Record Board (16:02 or faster); National Ranking of 19; 3rd Place- NXN Southeastern
- - Girls- 3rd Place- Concorde District, 3rd Place- Northern Region, 6th Place- Virginia AAA State
- - 1st Time Boys & Girls had qualified for states together since 1987
- - Sean McGorty- Undefeated regular and post-season; Meet Records- Great American, Glory Days Invitationals; Northern Region (tied) and Virginia AAA State Meets, Footlocker South Champion, Footlocker National Runner-up; Fairfax Times Male Athlete of the Year
- - Logan Miller- Concorde District Runner up, Northern Region & Virginia AAA - 3rd Place; NXN Southeastern Championships- 2nd Place; NXN National Qualifier
Indoor Track 2012-13-
- Concorde District/Northern Region Runner-up; 5th Place- Virginia AAA Boys-
- State Champion 4x800m Boys- Johanan Sowah, Andris Sturans, Logan Miller, Sean McGorty (School Record 7:52.99);
- Sean McGorty- 1st Place -1600m Run; 2nd Place- 3200m Run; Sean setting district record in 3200m with 8:55.38 time (5th Fastest in VA History);
- Boys 4 x 1 Mile Relay- 17:34.57- 6th Place (All-American) setting All-Time Virginia State Record;
- Sean McGorty- National Runner-up- 2 Mile Run;
- Girls breaking 1995 4x800m Relay- 9:30.27 (Samantha Lull, Megan Toole, Nora Raher, Kendall Cowne)- 5th Place AAA;
- Boys Breaking 4x400m Record- 3:28. (Justin West, Logan Miller, Andris Sturans, Sean McGorty
Outdoor Track- 2013-
- Concorde District Runner-up; Virginia AAA Boys- 4th Place;
- Sean McGorty- Penn Relays 1 Mile Run Champion & Meet Record Holder- 4:04.67 (4th Fastest in NoVA History); National Champion- Two Mile Run- 8:45.61 (Virginia State Record);
- Kendall Cowne- Virginia AAA State Runner-Up 1600m Run (4:57.19)- Broke School Record 800m- 2:12.69
- School Record- Boys 4x4 & Sprint Medley (Justin West, Andris Sturans, Johanan Sowah, Sean McGorty)
- Virginia AAA State Runner- Up- Boys 4x800m Relay-7:47.60 (7th fastest All-Time- State Meet) (Johanan Sowah, Andris Sturans, Logan Miller, Sean McGorty)
- Logan Miller (7th Place- 1600m Run)- All State
- Girls Record Sprint Medley (Lauren Powell, Rachel Reinhardt, Samantha Lull & Kendall Cowne) (4:08.74) & 4x1 Mile Relay (Samantha Lull, Xaveria Hawvermale, Nora Rahder, & Kendall Cowne)
- Boys 4 x 1 Mile Relay- Set Virginia State Record (17:38.08) (Faris Sakallah, Logan Miller, Ryan McGorty, Sean McGorty)
- Boy Sprint Medley- All American- 5th Place (3:29.38) (Justin West, Andris Sturans, Johanan Sowah, Logan Miller)
Indoor Track- 2016
Coached New Balance Indoor National Champion Sprint Medley Relay- Set All-Time HS National Record (3:24.02) (Michael Scopellite, Justin Loh, TItus Jeffries, Jr., Brandon McGorty)
- Named Fairfax Times-2012 Cross Country Coach of the Year
- Named Washington Post- 2013 All-Met Boys Cross Country Coach of the Year
- Awarded the 2014 Walt Cormack Coaching Award by the VHSCA
- Co-founder- Cassel's XBC Track Experience (Started in 2006)
- Co-founder- Chantilly HS Cross Country/ Track & Field Hall of Fame
Coach Gilchrist's personal honor roll includes the following athletes:
Over the past 23+ years, as a head coach, specializing in distance events, I have had the pleasure and privilege of working with some very talented athletes. My best runners in the distance events are as follows: (BOLD refers to active athletes)
1600m Run (Boys- sub 5:00; Girls- sub 6:00)
- Sean McGorty (2013)- Chantilly- 4:03.05c (Converted from 4:04.47 1 Mile -CHS OUTDOOR/OVERALL RECORD; Penn Relays Meet Record)
- Brandon McGorty (2016)- Chantilly- 4:07.14c (4:08.58 mile)
- Chris Foley (2010)- Chantilly- 4:14.74
- Logan Miller (2012)- Chantilly- 4:15.48
- Brad Siragusa (2006)- Chantilly-4:15.71c
- Ryan McGorty (2015)- Chantilly- 4:17.70
- Dakota Lange (2014)- Chantilly- 4:21.09
- Ethan Coffey (2001)- Chantilly- 4:24.85
- Eric Palmer (2008)- Chantilly- 4:25.86
- Josh Horton (1997)- GCM- 4:27.13
- Faris Sakallah (2012)- Chantilly- 4:27.32 (Has also run 4:25.12c relay leg- 2013)
- Colin Chapman (2001)- Chantilly-4:28.34
- Josh Parshall (2013)- Chantilly- 4:29.50
- Tyler Amos (2018)- Chantilly- 4:32.73
- Evan Compton (2014)- Chantilly- 4:32.86
- Peter Malander (2013)- Chantilly- 4:32.88
- Patrick Marlow (2019)- Chantilly- 4:33.74
- Adam Huff (2013)- Chantilly- 4:34.74
- Joshua Puhek (2018)- Chantilly- 4:34.81
- Tom Kraft (1997)- GCM- 4:36.24
- DJ Palmer (2004)- Chantilly- 4:36.31
- Adam Jaynes (2019)- Chantilly- 4:36.65
- Matt Cumpian (2010)- Chantilly- 4:37.09
- Johanan Sowah (2013)- Chantilly- 4:37.35
- Wilson Bever (2009)- Chantilly-4:37.55
- Miraj Khan (2014)- Chantilly- 4:38.74
- James Monson (2018)- Chantilly- 4:38.82
- Daniel Bever (2007)- Chantilly- 4:39.03
- XB Cox, IV (2005)- Chantilly- 4:39.85
- Thomas Allain (2017)- Chantilly- 4:39.96
- Wyatt Cyr (2018)- Chantilly- 4:40.01
- Christopher Wigle (2015)- Chantilly-4:42.17
- Oscar Giron (1998)- GCM- 4:42.39
- Nicholas Marotta (2015)- Chantilly- 4:43.57
- Stephen Green (2001)- Chantilly- 4:43.61
- Babur Kohy (2006)- Chantilly- 4:44.20
- Thomas Johnston (2010)- Chantilly- 4:45.81
- David Harsh (2008)- Chantilly- 4:46.07
- Connor Canavan (2019)- Chantilly- 4:46.44
- Nako Amare (2018)- Chantilly- 4:46.68
- Bruce LeMasters (2018)- Chantilly- 4:46.82
- Joey Cronin (2016)- Chantilly- 4:47.40
- Patrick Linehan (2013)- Chantilly- 4:47.50
- Mark Hubbard (2005)- Chantilly- 4:47.77
- Jake Wissler (2001)-Chantilly- 4:47.84
- Chris Palmer (2006)- Chantilly- 4:48.60
- Peter Brueneman (2007)- Chantilly- 4:48.68
- Andrew DeLeon (2013)- Chantilly- 4:49.51
- Andris Sturans (2011)- Chantilly- 4:49.76
- Daniel Weagraff (2016)-Chantilly- 4:50.09
- Eric Kushman (1997)- GCM- 4:50.24
- Harrison Shay (2018)- Chantilly- 4:50.27
- Mohamed Labor-Koroma, Jr- Chantilly (2010)- 4:50.61
- William Domedion (2004)- Chantilly- 4:50.63
- Colton Applegate (2018)- Chantilly- 4:50.89
- Ryan Korby (2002)- Chantilly- 4:51.07
- Mike Katigbak (1997)- GCM- 4:51.24
- Benjamin French (2018)- Chantilly- 4:51.88
- Patrick Roberts (2009)- Chantilly-4:52.22
- Tristan Robertson (2015)-Chantilly-4:52.48
- Karim Shoorbajee (2016)-Chantilly- 4:52.75
- Harold Dockins, Jr. (2010)- Chantilly- 4:53.04
- Michael Reingold (2013)- 4:53.34
- Cameron Young (2010)- 4:53.47
- Louis Yang (2019)- 4:53.52
- Waleed Mufti (2008)- Chantilly- 4:53.56
- Chris Palen (1998)- GCM- 4:53.71
- Matt Lauro (2001)- Chantilly- 4:54.34
- Daniel Murray (2013)- Chantilly- 4:54.54
- Thomas Sherrier (2017)-Chantilly- 4:54.62
- Jesse Hunt (2014)- Chantilly- 4:54.64
- Sean Blackford (2005)- Chantilly- 4:54.74
- Tanner Walker (2014)- Chantilly- 4:54.94
- Jason Leslie (2000)- GCM- 4:55.24
- Kevin Comerford (2003)- Chantilly- 4:55.34
- Andrew Raines (2015)- Chantilly-4:55.44
- Samuel Tucker III (2010)- Chantilly- 4:55.62
- Michael Holton (2008)- Chantilly- 4:55.70
- Eric Rolfe (2011)- Chantilly- 4:55.73
- Riley Poplin (2015)- Chantilly-4:55.74
- Scott Fraser (2011)- 4:55.84
- Chris Johnson (1999)- GCM- 4:56.24
- Joshua Putney (2017)- Chantilly- 4:56.84
- Kanav Bhardwaj (2018)- Chantilly- 4:56.87
- Rajiv Gupta (2016)- Chantilly- 4:57.46
- Akshay Ganta (2018)- Chantilly- 4:57.48
- Abdalla Ali (2007)- Chantilly- 4:57.79
- Andrew Zulick (2007)- Chantilly- 4:57.84
- Neil Salmons (2005)- Chantilly- 4:57.94
- Prateek Alsi (1996)- GCM- 4:58.24
- Brayton Tetz (2016)-Chantilly- 4:58.24
- Samuel Ivers (2012)- Chantilly- 4:58.85
- Connor Clendenin (2015)-Chantilly- 4:59.34
- Cameron Hadley (2018)- Chantilly- 4:59.54
- Phil Smiley (2000)- Chantilly- 4:59.64
- Austin Stahle (2013)- Chantilly- 4:59.88
- Kendall Cowne (2013)- Chantilly- 4:57.19
- Lia DiValentin (2007)- Chantilly- 5:00.94c
- Nicole Re (2017)- Chantilly- 5:08.77
- Lauren Chaiken (2000)- GCM- 5:09.04 (School Outdoor & Indoor Record-Holder)
- Xaveria Hawvermale (2014)- Chantilly- 5:09.33
- Nora Raher (2013)- Chantilly- 5:11.77
- Rachel Grochowski (2010)- Chantilly- 5:14.68
- Tracy Williams (2001)- Chantilly- 5:16.44
- Samantha Lull (2013)- Chantilly- 5:17.46
- Hannah Lull (2015)- Chantilly- 5:17.74
- Meghan McLaughlin (1997)-GCM- 5:18.68
- Ana Morris (2017)- Chantilly- 5:20.77
- Kristen Moretti (2003)- Chantilly- 5:22.00
- Kristy Witek (2005)- Chantilly- 5:22.69
- Kristina Trevino (2003)- Chantilly- 5:22.83c
- Megan Toole (2011)- Chantilly- 5:23.63
- Eileen Foley (2007)- Chantilly-5:23.65
- Christie Murray (2014)- Chantilly- 5:24.23
- Kayla Wigle (2018)-Chantilly- 5:25.58
- Hilary Baird (2007)- Chantilly-5:26.31
- Carolyn Carlson (2012)- Chantilly- 5:26.88
- Hannah Strub (2009)- Chantilly- 5:27.19
- Laurie Yarger (2001)- Chantilly- 5:27.40
- Julia Rodrigues (2019)- Chantilly- 5:28.48
- Momiji Barlow (2019)- Chantilly- 5:28.84
- Alexandra Sieder (2012)- Chantilly- 5:29.94
- Ava Mutchler (2003)- Chantilly- 5:31.94
- Megan Rhoads (2012)-Chantilly- 5:32.11
- Elizabeth Wu (2019)- Chantilly- 5:32.49
- Natalie Shaw (2006)- Chantilly- 5:33.23
- Julia Haug (2018)- Chantilly- 5:33.54
- Elizabeth Ward (1999)- GCM- 5:34.84
- Leandra Colella (2013)- Chantilly- 5:35.64
- Elizabeth Knippler (2010)- Chantilly- 5:36.19
- Blair Eadie (2001)- Chantilly- 5:36.99
- Rachel Moretti (2002)- Chantilly- 5:37.22
- Jaimie Lull (2005)- Chantilly- 5:37.54
- Lauren Lenski (2008)- Chantilly- 5:38.83
- Alexandra Hally (2006)- Chantilly-5:39.77 (also ran 5:32.9 DMR split- 2006)
- Tatjana Farjadi (2017)- Chantilly- 5:39.99
- Faith App (2004)-Chantilly-5:40.53
- Kerry Flanigan (1996)- GCM-5:42.24
- Laura Bestic (1996)- GCM- 5:42.24
- Anna Ransbotham (2001)- Chantilly- 5:42.34
- Patricia Cason (2012)- Chantilly- 5:42.74
- Karen Spears (2008)- Chantilly- 5:42.83
- Elise Kinsey (2010)- Chantilly- 5:42.89
- Lauren Howard (2004)- Chantilly- 5:43.27
- Katrine Gast (2009)-Chantilly-5:43.44
- Emma Lenz (2019)- Chantilly- 5:44.85
- Mackenzie Cowne (2015)-Chantilly- 5:45.43
- Jennifer Cohen (2010)- Chantilly- 5:46.20
- Ava Miller (2019)- Chantilly- 5:46.72
- Katie Gleason (2007)- Chantilly- 5:47.84
- Sydney Strub (2012)- Chantilly- 5:47.94
- Natalie Plummer (2011)- Chantilly- 5:48.60
- Margaret O'Donnell (2013)- Chantilly- 5:49.18
- Jan Kraft- (1999)- GCM- 5:49.24
- Jenna Scherbenske (2012)- Chantilly- 5:49.78
- Casey Whitehead (2006)- Chantilly- 5:50.14
- Rachel Littlefield (1998)- GCM- 5:50.24
- Natalie Mutchler (2006)- Chantilly- 5:50.74
- Bianca San (2013)- Chantilly- 5:50.74
- Virginia Walsh (2012)- Chantilly- 5:50.74
- Rachel Traverso (2001)- Chantilly- 5:50.78
- Ashley Scherbenske (2012)- Chantilly- 5:50.88
- Caroline Poole (2019)- Chantilly- 5:51.59
- Alexandra Evans (2004)- Chantilly- 5:52.04
- Mattison Culver (2018)- Chantilly- 5:52.26
- Ruby Carter-Ogden (2018)- Chantilly- 5:52.74
- Liz Tran (2000)- GCM- 5:52.94
- Jessica Stillwell (2006)- Chantilly- 5:53.24
- Alyson Welsh (2005)- Chantilly- 5:54.04
- Jenna Marlette (2009)- Chantilly- 5:54.25
- Amy Lutkus (2005)- Chantilly- 5:55.65
- Dahin Song (2017)- Chantilly- 5:56.31
- Mackenzie Nicholson (2019)- Chantilly- 5:56.47
- Nyla Carter-Ogden (2018)- Chantilly- 5:57.64
- Grace Warne (2014)- Chantilly- 5:57.94
- Emeline Hood (2007)- Chantilly- 5:58.04
- Jenna Haug (2019)- Chantilly 5:58.26
- Thuy-Lan Trinh (2014)- Chantilly- 5:57.94
- Jennifer Loh (2013)- Chantilly-5:58.28
- Allison Shaw (2006)- Chantilly- 5:58.54
- Rebecca Pierce (2016)- Chantilly- 5:58.90
- Emily Pecot (2003)- Chantilly- 5:59.04
- Sara Hoffmann (2000)- GCM- 5:59.24
- Jessica Lee (2000)- GCM- 5:59.24
- Michelle Sheide (1995)- GCM- 5:59.34
- Dabash Negash (2003)- Chantilly- 5:59.84
3200m Run (Boys- sub 11:00; Girls-sub 13:00)
- Sean McGorty (2013)- Chantilly- 8:42.56c (VIRGINIA STATE RECORD- NATIONAL CHAMPION)
- Chris Foley (2010)- Chantilly- 9:06.56c (9:09.75 2m)- Former School Indoor Record (Also ran 8:27.67 3K- (9:05.08 VHSL conversion)
- Brad Siragusa (2005)- Chantilly- 9:17.21c
- Ryan McGorty (2015)- Chantilly-9:18.50
- Dakota Lange (2014)- Chantilly- 9:27.14
- Logan Miller (2013)- Chantilly- 9:29.03
- Faris Sakallah (2013)- Chantilly- 9:29.19
- Brandon McGorty (2016)-Chantilly- 9:31.42
- Miraj Khan (2014)- Chantilly- 9:39.03
- Josh Horton (1997)- GCM- 9:39.80
- Adam Huff (2012)- Chantilly-9:41.94
- Ethan Coffey (2001)- Chantilly- 9:44.20
- Eric Palmer (2008)- Chantilly- 9:44.55
- Josh Parshall (2013)- Chantilly- 9:45.06
- Tyler Amos (2018)- Chantilly- 9:48.05
- Joshua Puhek (2018)-Chantilly- 9:49.48
- Peter Malander (2012)- Chantilly- 9:52.66
- Evan Compton (2014)- Chantilly- 9:55.98
- Colin Chapman (2001)- Chantilly- 9:58.24
- Christopher Wigle (2016)- Chantilly- 9:58.26
- Matt Cumpian (2010)- Chantilly- 9:59.08
- DJ Palmer (2004)- Chantilly- 10:00.94
- Tom Kraft (1997)- GCM- 10:01.04
- Patrick Marlow (2019)- Chantilly- 10:02.63
- Thomas Allain (2016)- Chantilly-10:04.34
- James Monson (2018)- Chantilly- 10:05.88
- Adam Jaynes (2019)- Chantilly-10:13.77
- Patrick Roberts (2009)-Chantilly-10:15.30
- Oscar Giron (1998)- GCM- 10:16.24
- Colton Applegate (2018)- Chantilly- 10:18.79
- Steve Green (2001)- Chantilly- 10:21.14
- Nicholas Marotta (2015)-Chantilly-10:21.22
- Johanan Sowah (2013)- Chantilly- 10:21.60
- Eric Kushman (1997)- GCM- 10:22.04
- Dan Bever (2007)- Chantilly- 10:22.24
- Joey Cronin (2016)-Chantilly- 10:27.51
- Tristan Robertson (2015)-Chantilly- 10:28.74
- Wyatt Cyr (2018)- Chantilly- 10:29.54
- Benjamin French (2018)- Chantilly- 10:30.24
- Thomas Sherrier (2017)- Chantilly- 10:31.17
- Will Domedion (2004)- Chantilly- 10:31.18
- Bruce LeMasters (2018)- Chantilly-10:31.29
- Connor Canavan (2019)- Chantilly- 10:33.84
- Peter Brueneman (2006)- Chantilly- 10:34.09
- Waleed Mufti (2007)- Chantilly- 10:36.36
- Tanner Walker (2014)- Chantilly- 10:36.63
- David Harsh (2009)- Chantilly- 10:36.83
- Babur Kohy (2006)- Chantilly- 10:38.46
- Andrew DeLeon (2012)- Chantilly- 10:38.50
- Tim Eckard (2000)- GCM- 10:38.64
- Samuel Tucker III (2010)- Chantilly- 10:40.20
- Chris Palmer (2006)- Chantilly- 10:40.33
- Ryan Korby (2002)- Chantilly- 10:40.64
- Akshay Ganta (2018)- Chantilly- 10:40.67
- Andrew Raines (2015)-Chantilly-10:40.76
- Taylor Box (2005)- Chantilly- 10:42.80
- Harrison Shay (2018)- Chantilly- 10:43.24
- XB Cox, IV (2004)- Chantilly- 10:44.74
- Chris Johnson (1999)- GCM- 10:45.25
- Joshua Putney (2018)-Chantilly- 10:45.98
- Jason Leslie (2000)- GCM- 10:47.24
- Kanav Bhardwaj (2019)- Chantilly- 10:47.99
- Andrew Zulick (2007)- Chantilly- 10:48.31
- Thomas Johnston (2010)-Chantilly- 10:48.73
- Wilson Bever (2008)- Chantilly- 10:48.79
- Mark Hubbard (2005)- Chantilly- 10:51.64
- Cameron Young (2011)-Chantilly- 10:52.08
- Patrick Linehan (2012)- Chantilly- 10:53.14
- Andris Sturans (2013)- Chantilly- 10:54.44
- Matt Lauro (2002)- Chantilly- 10:54.64
- Sean Blackford (2004)- Chantilly- 10:56.04
- Scott Fraser (2010)- Chantilly- 10:56.85
- Luke Ivers (2011)- Chantilly- 10:57.28
- Jake Wissler (2001)- Chantilly-10:57.54
- Connor Clendenin (2015)-Chantilly-10:57.62
- Chris Giovarelli (1999)- GCM- 10:58.24
- Lia DiValentin (2007)- Chantilly- 10:39.49c (School Indoor Record)
- Xaveria Hawvermale (2014)- Chantilly- 10:50.31
- Kendall Cowne (2013)- Chantilly- 10:59.83
- Rachel Grochowski (2010)- Chantilly- 11:19.71
- Nora Raher (2013)-Chantilly- 11:20.38
- Christie Murray (2014)- Chantilly- 11:22.15
- Lauren Chaiken (2000)- GCM- 11:22.64 (Former School Record)
- Tracy Williams (2001)- Chantilly- 11:25.86
- Kristina Trevino (2003)- Chantilly- 11:27.69
- Meghan McLaughlin (1997)- GCM- 11:27.84 (School Indoor Record/Former Liberty District Indoor Record)
- Kayla Wigle (2018)- Chantilly- 11:31.52
- Nicole Re (2018)- Chantilly- 11:34.51
- Elizabeth Wu (2019)- Chantilly 11:37.62
- Carolyn Carlson (2012)- Chantilly- 11:38.95
- Laurie Yarger (2001)- Chantilly- 11:39.45
- Natalie Shaw (2005)- Chantilly-11:39.51
- Eileen Foley (2007)- Chantilly- 11:42.82
- Patricia Cason (2012)- Chantilly- 11:47.14
- Hannah Lull (2013)- Chantilly- 11:49.37
- Julia Haug (2018)- Chantilly- 11:49.76
- Megan Rhoads (2013)- Chantilly- 11:50.44
- Momiji Barlow (2019)- Chantilly- 11:52.39
- Samantha Lull (2013)- Chantilly- 11:53.42
- Elizabeth Ward (1999)- GCM- 11:56.94
- Hannah Strub- (2009)- Chantilly- 11:59.06
- Lauren Lenski (2008)- Chantilly- 12:01.46
- Rachel Moretti (2002)- Chantilly- 12:01.49
- Caroline Poole (2019)- Chantilly- 12:01.75
- Jaimie Lull (2005)- Chantilly- 12:03.94
- Emma Lenz (2019)- Chantilly- 12:04.19
- Kristy Witek (2005)- Chantilly- 12:08.74
- Elizabeth Knippler (2010)-Chantilly- 12:09.06
- Ana Morris (2016)- Chantilly- 12:12.74
- Julia Rodrigues (2019)- Chantilly- 12:14.15
- Ava Mutchler (2002)- Chantilly- 12:17.08
- Tatjana Farjadi (2017)-Chantilly- 12:22.51
- Casey Whitehead (2006)- Chantilly- 12:26.73
- Megan Toole (2011)- Chantilly- 12:30.91
- Alexandra Hally (2006)- Chantilly- 12:32.11
- Laura Bestic (1996)- GCM- 12:33.64
- Alexandra Sieder (2012)- Chantilly- 12:34.41
- Virginia Walsh (2012)- Chantilly- 12:35.24
- Kristen Moretti (2003)- Chantilly- 12:35.74
- Lauren Howard (2004)- Chantilly- 12:35.76
- Alyson Welsh (2005)- Chantilly- 12:43.20
- Natalie Plummer (2010)- Chantilly- 12:43.28
- Sydney Strub (2012)- Chantilly- 12:44.74
- Michelle Sheide (1996)- GCM- 12:47.24
- Anna Ransbotham (2001)- Chantilly- 12:48.44
- Thuy-Lan Trinh (2014)- Chantilly- 12:54.84
- Liz Tran (2000)- GCM- 12:56.00
- Dabash Negash (2003)- Chantilly- 12:56.14
- Ava Miller (2018)- Chantilly- 12:56.14
800m Run (Boys- sub 2:10; Girls- sub 2:40)
- Brandon McGorty (2016)- Chantilly- 1:48.53(CHS RECORD/VA #2 All-Time)
- Sean McGorty (2013)- Chantilly- 1:53.00(also ran 1:51.36 4x800m split)
- Brad Siragusa (2004)- Chantilly-1:56.18
- Ryan McGorty (2015)- Chantilly- 1:57.65 (also ran 1:55.8 4x800m split)
- Chris Foley (2010)- Chantilly- 1:58.41 (also ran 1:55.92 4×800m split)
- Johanan Sowah (2013)- Chantilly- 1:58.45
- Adam Huff (2013)- Chantilly- 1:58.54
- Logan Miller (2013)- Chantilly- 1:58.64 (also ran 1:54.08 Sprint Medley split)
- Patrick Marlow (2019)- Chantilly- 1:59.72
- Josh Parshall (2013)- Chantilly- 1:59.94
- XB Cox, IV (2005)- Chantilly- 2:00.49
- Andris Sturans (2013)- Chantilly-2:00.53 (also ran 1:59.9 4x800m split)
- Titus Jeffries, Jr (2015)- Chantilly- 2:01.36 (also ran 1:55.32 DMR split)
- Daniel Mitchell (2015)- Chantilly- 2:01.72 (also ran 1:59.35 4x800m split)
- Ethan Coffey (2001)- Chantilly- 2:02.14
- Eric Palmer (2008)- Chantilly- 2:02.45 (also ran 2:01.36 4×800m split)
- Phil Smiley (2001)- Chantilly- 2:02.48
- Wilson Bever (2009)- Chantilly- 2:02.80 (also ran 2:02.6 4×800m split)
- Wyatt Cyr (2019)- Chantilly- 2:02.88 (also ran 2:02.7 4x800m split)
- Dakota Lange (2014)- Chantilly- 2:03.05 (also ran 1:59.6 4x800m split)
- Mark Hubbard (2005)- Chantilly- 2:03.23
- Evan Compton (2014)- Chantilly- 2:03.44
- Miraj Khan (2014)- Chantilly- 2:03.54
- Michael Holton (2008)- Chantilly- 2:03.64 (also ran 2:03.40 4×800m split)
- Faris Sakallah (2013)- Chantilly- 2:03.64 (also ran 2:03.26 4x800m split)
- Josh Horton (1997)- GCM- 2:04.24
- Mike Katigbak (1997)- GCM- 2:04.24
- Joshua Puhek (2019)- Chantilly- 2:04.28
- Tyler Amos (2018)- Chantilly- 2:04.29
- DJ Palmer (2004)- Chantilly- 2:04.74 (also ran 2:01.4 4×800m split)
- Colin Chapman (2002)- Chantilly- 2:04.84
- Tom Kraft (1997)- GCM- 2:05.04
- Mohamed Labor-Koroma (2009)-Chantilly-2:05.28 (also ran 1:59.0 4×800m split)
- Cameron Young (2011)- Chantilly- 2:05.63
- Matt Cumpian (2010)-2:05.72- Chantilly- (also ran 2:02.5 4x800m split)
- Jarel Highsmith (2007)- Chantilly- 2:05.84
- Eric Rolfe (2010)- Chantilly-2:05.94 (also ran 2:05.80 4x800m split)
- Thomas Allain (2017)- Chantilly- 2:05.94
- Connor Canavan (2019)- Chantilly- 2:05.98
- Adam Jaynes (2019)- Chantilly- 2:05.99
- Peter Squire (1997)- GCM- 2:06.24
- Nicholas Marotta (2015)- Chantilly- 2:06.24
- Dan Bever (2006)- Chantilly- 2:07.33
- Louis Yang (2019)- Chantilly- 2:07.37
- Babur Kohy (2005)- Chantilly- 2:07.48 (also ran 2:04.5 4×800m split)
- Daniel Weagraff (2017)- Chantilly- 2:07.51 (also ran 2:05.5 4×800m split)
- Peter Brueneman (2008)-Chantilly- 2:07.94 (also ran 2:04.6 4×800m split)
- Harold Dockins, Jr. (2010)- Chantilly- 2:07.96
- Harrison Shay (2018)-Chantilly- 2:08.02
- James Monson (2018)- Chantilly- 2:08.09 (also ran 2:04.01 4x800m split)
- Sean Blackford (2005)- Chantilly- 2:08.08 (also ran 2:07.0 4×800m split)
- Tristan Robertson (2015)- Chantilly- 2:08.14
- Patrick Linehan (2013)- Chantilly- 2:08.23
- Christopher Wigle (2015)- Chantilly- 2:08.67
- Peter Malander (2013)- Chantilly- 2:08.84
- Justin Loh (2016)-Chantilly- 2:09.34 (also ran 2:07.0 4×800m split)
- Orion Hairston (2019)- Chantilly- 2:09.37
- Michael
-
Email:
mtgilchrist@fcps.edu
Phone: 703-222-8149 (W); 703-861-9642 (C)
Dr. Matt Gilchrist
Associate Head Coach, Distance
Indoor Track & Field
COACHING PROFILE
|
Name: Dr. Matt Gilchrist (Head Coach- Cross Country, Indoor Track, Outdoor Track) Specialty: Cross Country/Distance |
Coaching Experience
November, 1995- June, 2000- George C. Marshall HS
- Asst. Coach (Indoor Track) 1995-96
- Asst Coach (Cross Country) 1996-1999
- Head Coach (Distance) (Indoor & Outdoor Track)- 1996-2000
August, 2000- West Springfield HS
- Asst. Cross Country Coach- August, 2000
Chantilly HS- September, 2000- present
- Asst. Cross Country Coach- Chantilly HS- 2000
- Asst. Indoor & Outdoor Track Coach (Distance)- 2000-01
- Head Coach (Distance) (Cross Country, Indoor & Outdoor Track)- 2001- present
Education:
High School- George C. Marshall HS- Class of 1991
College
United States Sports Academy, Daphne, AL
-
- Doctorate in Sports Management 2007Dissertation: gilchristdissertation1
- Specialization in Human ResourcesHonors: Maintained a 3.96 GPA- Dean’s List
George Mason University, Fairfax, VA
- Master of Education, Education Leadership 2007
- Master of Education, Special Education 2003Earned Virginia Licensure- K-12, ED/LE
- Master of Education, Secondary Education 2002Earned Virginia Licensure- 9-12, Social Studies Endorsement
Gettysburg College, Gettysburg, PA
- Bachelors of Arts Degree 1995Major: Criminal JusticeMinor: Philosophy
Athletic Experience:
Competed in track & cross country for three years at GC Marshall HS, coached by Barry Mensh, followed by two years at Gettysburg College. Completed 1996 Marines Corps Marathon.
Personal bests include:
- 1600m- 4:41.3
- 3200m- 10:21.8
- 3- mile (Cross Country)- 17:49 (Burke Lake)
- 5km (track)- 16:43
- 8k- (Cross Country)- 28:09
Coaching Highlights:
Too many highlights to cover here, as each team, every season has its own distinct character and success level.
Some highlights include:
- Served as assistant coach (w/HS Coach Barry Mensh) on the 1996 Boys Cross Country State AAA runners up (GCM), one of the smallest schools in AAA
- NIKE Indoor Nationals-2003- Kristina Trevino-6th Place (Freshman Mile); Brad Siragusa- National Champion (Freshman Mile)
- November, 2005, Brad Siragusa - Virginia AAA State Cross Country Champion & Footlocker National Qualifier
- NIKE Indoor Nationals- 2006- Lia DiValentin- 3rd Place (Freshman Mile); Brad Siragusa 4th Place (Mile Run)
- Coached Lia DiValentin to 4 consecutive state runner-up finishes (Winter Track/Spring Track- 2007 (3200m Run); Cross Country- 2007; Winter Track- 2008 (3200m Run)
- Boys 2009 Indoor Track Team- 2nd Place-Concorde District; 3rd Place- Northern Region- 3 Regional Individual Champions (Wes Sun- Pole Vault; Chris Foley- 3200m Run; Mohamed Labor Koroma- 500m Dash)- All three were All-State (Wes & Chris- 3rd Place; Mo- 8th Place)
- Boys Northern Region 4x800m Relay Champions- 2010 (Matt Cumpian, Eric Rolfe, Chris Foley, Mohamed Labor-Koroma, Jr.- 8:08.02)
- 2010 Indoor Track- Chris Foley- AAA State Runner-up in 3200m Run; NIKE Indoor Nationals- Sean McGorty- 5th Place- Freshman Mile; Chris Foley- 4th Place- Two Mile Run- CHS Record- 9:09.75
- 2010 Spring Track- Set Boys 4x800m Relay CHS Record- 7:57.92 (Sean McGorty, Mohamed Labor-Koroma, Matt Cumpian, Chris Foley)
- 2010- Chris Foley- AAA State Champion- 3200m Run- CHS Record- 9:08.43
- 2010 New Balance Outdoor Nationals- Set Boys DMR Record- 10:30.00 (Sean McGorty, Mohamed Labor-Koroma, Matt Cumpian, Chris Foley)
- 2010 Cross Country- Sean McGorty wins Monroe Parker Invitational (My 6th varsity winner- Brad Siragusa- 2004 & 2005; Lia DiValentin- 2007; Chris Foley- 2008 & 2009; Sean McGorty- 2010); Girls Freshman team wins
- 2010- Sean McGorty wins Concorde District title, Northern Region Runner-up; 4th at Virginia AAA State Championships
-- Boys 2011 Indoor Track Team- Concorde District Champions (1st for CHS since 1996); Girls- 3rd Place- 11 Individual/Relay Champions
- 2011 Indoor Track- Boys 3rd Place/Girls 5th Place in the Region; Boys- 5th at States- Best from Northern Region
-Mohamed Labor-Koroma, Jr- 2011 Virginia AAA State Champion-300m Dash, 2nd- 500m Dash, 8th- High Jump; Sean McGorty- 5th- 1600m/6th- 3200m; Kendall Cowne- 8th- 1000m Run; Nina Ullom-5th Pole Vault
- Boys 2011 Spring Track Team- Concorde District Champions, Girls- 4th Place- 8 Individual/Relay Champions
-Cross Country- 2011- Boys & Girls- 2nd Place- Concorde District; Boys- 3rd Place/Girls- 5th Place- Northern Region; Boys Team Champions- Monroe Parker, Bull Run Invitational, Glory Days Invitational & Quad States Invitational; Girls Team Champion- Oatlands Invitational (Varsity B) & Quad States Invitational; 1st Boys State Qualifying Team since 1992- 5th Place Boys- VA AAA
- Sean McGorty- 6th Place- Footlocker Southern Regional- National Qualifier- 14:54 (CHS Record); New Balance Indoor Nationals- All American- 1 Mile Run (4:12); 2012 Virginia AAA State Champion- 3200m Run (9:05.27)
- Logan Miller- Virginia AAA Winter Track State Champion- 1600m Run- 4:15.48
Cross Country- 2012
- - Boys- Champions- Concorde District, Northern Region, Virginia AAA State; Undefeated against Virginia Teams- Team Champions- Monroe Parker, Oatlands Invitational, Octoberfest Invitational, Glory Days Invitational; 7 Boys on Record Board (16:02 or faster); National Ranking of 19; 3rd Place- NXN Southeastern
- - Girls- 3rd Place- Concorde District, 3rd Place- Northern Region, 6th Place- Virginia AAA State
- - 1st Time Boys & Girls had qualified for states together since 1987
- - Sean McGorty- Undefeated regular and post-season; Meet Records- Great American, Glory Days Invitationals; Northern Region (tied) and Virginia AAA State Meets, Footlocker South Champion, Footlocker National Runner-up; Fairfax Times Male Athlete of the Year
- - Logan Miller- Concorde District Runner up, Northern Region & Virginia AAA - 3rd Place; NXN Southeastern Championships- 2nd Place; NXN National Qualifier
Indoor Track 2012-13-
- Concorde District/Northern Region Runner-up; 5th Place- Virginia AAA Boys-
- State Champion 4x800m Boys- Johanan Sowah, Andris Sturans, Logan Miller, Sean McGorty (School Record 7:52.99);
- Sean McGorty- 1st Place -1600m Run; 2nd Place- 3200m Run; Sean setting district record in 3200m with 8:55.38 time (5th Fastest in VA History);
- Boys 4 x 1 Mile Relay- 17:34.57- 6th Place (All-American) setting All-Time Virginia State Record;
- Sean McGorty- National Runner-up- 2 Mile Run;
- Girls breaking 1995 4x800m Relay- 9:30.27 (Samantha Lull, Megan Toole, Nora Raher, Kendall Cowne)- 5th Place AAA;
- Boys Breaking 4x400m Record- 3:28. (Justin West, Logan Miller, Andris Sturans, Sean McGorty
Outdoor Track- 2013-
- Concorde District Runner-up; Virginia AAA Boys- 4th Place;
- Sean McGorty- Penn Relays 1 Mile Run Champion & Meet Record Holder- 4:04.67 (4th Fastest in NoVA History); National Champion- Two Mile Run- 8:45.61 (Virginia State Record);
- Kendall Cowne- Virginia AAA State Runner-Up 1600m Run (4:57.19)- Broke School Record 800m- 2:12.69
- School Record- Boys 4x4 & Sprint Medley (Justin West, Andris Sturans, Johanan Sowah, Sean McGorty)
- Virginia AAA State Runner- Up- Boys 4x800m Relay-7:47.60 (7th fastest All-Time- State Meet) (Johanan Sowah, Andris Sturans, Logan Miller, Sean McGorty)
- Logan Miller (7th Place- 1600m Run)- All State
- Girls Record Sprint Medley (Lauren Powell, Rachel Reinhardt, Samantha Lull & Kendall Cowne) (4:08.74) & 4x1 Mile Relay (Samantha Lull, Xaveria Hawvermale, Nora Rahder, & Kendall Cowne)
- Boys 4 x 1 Mile Relay- Set Virginia State Record (17:38.08) (Faris Sakallah, Logan Miller, Ryan McGorty, Sean McGorty)
- Boy Sprint Medley- All American- 5th Place (3:29.38) (Justin West, Andris Sturans, Johanan Sowah, Logan Miller)
Indoor Track- 2016
Coached New Balance Indoor National Champion Sprint Medley Relay- Set All-Time HS National Record (3:24.02) (Michael Scopellite, Justin Loh, TItus Jeffries, Jr., Brandon McGorty)
- Named Fairfax Times-2012 Cross Country Coach of the Year
- Named Washington Post- 2013 All-Met Boys Cross Country Coach of the Year
- Awarded the 2014 Walt Cormack Coaching Award by the VHSCA
- Co-founder- Cassel's XBC Track Experience (Started in 2006)
- Co-founder- Chantilly HS Cross Country/ Track & Field Hall of Fame
Coach Gilchrist's personal honor roll includes the following athletes:
Over the past 23+ years, as a head coach, specializing in distance events, I have had the pleasure and privilege of working with some very talented athletes. My best runners in the distance events are as follows: (BOLD refers to active athletes)
1600m Run (Boys- sub 5:00; Girls- sub 6:00)
- Sean McGorty (2013)- Chantilly- 4:03.05c (Converted from 4:04.47 1 Mile -CHS OUTDOOR/OVERALL RECORD; Penn Relays Meet Record)
- Brandon McGorty (2016)- Chantilly- 4:07.14c (4:08.58 mile)
- Chris Foley (2010)- Chantilly- 4:14.74
- Logan Miller (2012)- Chantilly- 4:15.48
- Brad Siragusa (2006)- Chantilly-4:15.71c
- Ryan McGorty (2015)- Chantilly- 4:17.70
- Dakota Lange (2014)- Chantilly- 4:21.09
- Ethan Coffey (2001)- Chantilly- 4:24.85
- Eric Palmer (2008)- Chantilly- 4:25.86
- Josh Horton (1997)- GCM- 4:27.13
- Faris Sakallah (2012)- Chantilly- 4:27.32 (Has also run 4:25.12c relay leg- 2013)
- Colin Chapman (2001)- Chantilly-4:28.34
- Josh Parshall (2013)- Chantilly- 4:29.50
- Tyler Amos (2018)- Chantilly- 4:32.73
- Evan Compton (2014)- Chantilly- 4:32.86
- Peter Malander (2013)- Chantilly- 4:32.88
- Patrick Marlow (2019)- Chantilly- 4:33.74
- Adam Huff (2013)- Chantilly- 4:34.74
- Joshua Puhek (2018)- Chantilly- 4:34.81
- Tom Kraft (1997)- GCM- 4:36.24
- DJ Palmer (2004)- Chantilly- 4:36.31
- Adam Jaynes (2019)- Chantilly- 4:36.65
- Matt Cumpian (2010)- Chantilly- 4:37.09
- Johanan Sowah (2013)- Chantilly- 4:37.35
- Wilson Bever (2009)- Chantilly-4:37.55
- Miraj Khan (2014)- Chantilly- 4:38.74
- James Monson (2018)- Chantilly- 4:38.82
- Daniel Bever (2007)- Chantilly- 4:39.03
- XB Cox, IV (2005)- Chantilly- 4:39.85
- Thomas Allain (2017)- Chantilly- 4:39.96
- Wyatt Cyr (2018)- Chantilly- 4:40.01
- Christopher Wigle (2015)- Chantilly-4:42.17
- Oscar Giron (1998)- GCM- 4:42.39
- Nicholas Marotta (2015)- Chantilly- 4:43.57
- Stephen Green (2001)- Chantilly- 4:43.61
- Babur Kohy (2006)- Chantilly- 4:44.20
- Thomas Johnston (2010)- Chantilly- 4:45.81
- David Harsh (2008)- Chantilly- 4:46.07
- Connor Canavan (2019)- Chantilly- 4:46.44
- Nako Amare (2018)- Chantilly- 4:46.68
- Bruce LeMasters (2018)- Chantilly- 4:46.82
- Joey Cronin (2016)- Chantilly- 4:47.40
- Patrick Linehan (2013)- Chantilly- 4:47.50
- Mark Hubbard (2005)- Chantilly- 4:47.77
- Jake Wissler (2001)-Chantilly- 4:47.84
- Chris Palmer (2006)- Chantilly- 4:48.60
- Peter Brueneman (2007)- Chantilly- 4:48.68
- Andrew DeLeon (2013)- Chantilly- 4:49.51
- Andris Sturans (2011)- Chantilly- 4:49.76
- Daniel Weagraff (2016)-Chantilly- 4:50.09
- Eric Kushman (1997)- GCM- 4:50.24
- Harrison Shay (2018)- Chantilly- 4:50.27
- Mohamed Labor-Koroma, Jr- Chantilly (2010)- 4:50.61
- William Domedion (2004)- Chantilly- 4:50.63
- Colton Applegate (2018)- Chantilly- 4:50.89
- Ryan Korby (2002)- Chantilly- 4:51.07
- Mike Katigbak (1997)- GCM- 4:51.24
- Benjamin French (2018)- Chantilly- 4:51.88
- Patrick Roberts (2009)- Chantilly-4:52.22
- Tristan Robertson (2015)-Chantilly-4:52.48
- Karim Shoorbajee (2016)-Chantilly- 4:52.75
- Harold Dockins, Jr. (2010)- Chantilly- 4:53.04
- Michael Reingold (2013)- 4:53.34
- Cameron Young (2010)- 4:53.47
- Louis Yang (2019)- 4:53.52
- Waleed Mufti (2008)- Chantilly- 4:53.56
- Chris Palen (1998)- GCM- 4:53.71
- Matt Lauro (2001)- Chantilly- 4:54.34
- Daniel Murray (2013)- Chantilly- 4:54.54
- Thomas Sherrier (2017)-Chantilly- 4:54.62
- Jesse Hunt (2014)- Chantilly- 4:54.64
- Sean Blackford (2005)- Chantilly- 4:54.74
- Tanner Walker (2014)- Chantilly- 4:54.94
- Jason Leslie (2000)- GCM- 4:55.24
- Kevin Comerford (2003)- Chantilly- 4:55.34
- Andrew Raines (2015)- Chantilly-4:55.44
- Samuel Tucker III (2010)- Chantilly- 4:55.62
- Michael Holton (2008)- Chantilly- 4:55.70
- Eric Rolfe (2011)- Chantilly- 4:55.73
- Riley Poplin (2015)- Chantilly-4:55.74
- Scott Fraser (2011)- 4:55.84
- Chris Johnson (1999)- GCM- 4:56.24
- Joshua Putney (2017)- Chantilly- 4:56.84
- Kanav Bhardwaj (2018)- Chantilly- 4:56.87
- Rajiv Gupta (2016)- Chantilly- 4:57.46
- Akshay Ganta (2018)- Chantilly- 4:57.48
- Abdalla Ali (2007)- Chantilly- 4:57.79
- Andrew Zulick (2007)- Chantilly- 4:57.84
- Neil Salmons (2005)- Chantilly- 4:57.94
- Prateek Alsi (1996)- GCM- 4:58.24
- Brayton Tetz (2016)-Chantilly- 4:58.24
- Samuel Ivers (2012)- Chantilly- 4:58.85
- Connor Clendenin (2015)-Chantilly- 4:59.34
- Cameron Hadley (2018)- Chantilly- 4:59.54
- Phil Smiley (2000)- Chantilly- 4:59.64
- Austin Stahle (2013)- Chantilly- 4:59.88
- Kendall Cowne (2013)- Chantilly- 4:57.19
- Lia DiValentin (2007)- Chantilly- 5:00.94c
- Nicole Re (2017)- Chantilly- 5:08.77
- Lauren Chaiken (2000)- GCM- 5:09.04 (School Outdoor & Indoor Record-Holder)
- Xaveria Hawvermale (2014)- Chantilly- 5:09.33
- Nora Raher (2013)- Chantilly- 5:11.77
- Rachel Grochowski (2010)- Chantilly- 5:14.68
- Tracy Williams (2001)- Chantilly- 5:16.44
- Samantha Lull (2013)- Chantilly- 5:17.46
- Hannah Lull (2015)- Chantilly- 5:17.74
- Meghan McLaughlin (1997)-GCM- 5:18.68
- Ana Morris (2017)- Chantilly- 5:20.77
- Kristen Moretti (2003)- Chantilly- 5:22.00
- Kristy Witek (2005)- Chantilly- 5:22.69
- Kristina Trevino (2003)- Chantilly- 5:22.83c
- Megan Toole (2011)- Chantilly- 5:23.63
- Eileen Foley (2007)- Chantilly-5:23.65
- Christie Murray (2014)- Chantilly- 5:24.23
- Kayla Wigle (2018)-Chantilly- 5:25.58
- Hilary Baird (2007)- Chantilly-5:26.31
- Carolyn Carlson (2012)- Chantilly- 5:26.88
- Hannah Strub (2009)- Chantilly- 5:27.19
- Laurie Yarger (2001)- Chantilly- 5:27.40
- Julia Rodrigues (2019)- Chantilly- 5:28.48
- Momiji Barlow (2019)- Chantilly- 5:28.84
- Alexandra Sieder (2012)- Chantilly- 5:29.94
- Ava Mutchler (2003)- Chantilly- 5:31.94
- Megan Rhoads (2012)-Chantilly- 5:32.11
- Elizabeth Wu (2019)- Chantilly- 5:32.49
- Natalie Shaw (2006)- Chantilly- 5:33.23
- Julia Haug (2018)- Chantilly- 5:33.54
- Elizabeth Ward (1999)- GCM- 5:34.84
- Leandra Colella (2013)- Chantilly- 5:35.64
- Elizabeth Knippler (2010)- Chantilly- 5:36.19
- Blair Eadie (2001)- Chantilly- 5:36.99
- Rachel Moretti (2002)- Chantilly- 5:37.22
- Jaimie Lull (2005)- Chantilly- 5:37.54
- Lauren Lenski (2008)- Chantilly- 5:38.83
- Alexandra Hally (2006)- Chantilly-5:39.77 (also ran 5:32.9 DMR split- 2006)
- Tatjana Farjadi (2017)- Chantilly- 5:39.99
- Faith App (2004)-Chantilly-5:40.53
- Kerry Flanigan (1996)- GCM-5:42.24
- Laura Bestic (1996)- GCM- 5:42.24
- Anna Ransbotham (2001)- Chantilly- 5:42.34
- Patricia Cason (2012)- Chantilly- 5:42.74
- Karen Spears (2008)- Chantilly- 5:42.83
- Elise Kinsey (2010)- Chantilly- 5:42.89
- Lauren Howard (2004)- Chantilly- 5:43.27
- Katrine Gast (2009)-Chantilly-5:43.44
- Emma Lenz (2019)- Chantilly- 5:44.85
- Mackenzie Cowne (2015)-Chantilly- 5:45.43
- Jennifer Cohen (2010)- Chantilly- 5:46.20
- Ava Miller (2019)- Chantilly- 5:46.72
- Katie Gleason (2007)- Chantilly- 5:47.84
- Sydney Strub (2012)- Chantilly- 5:47.94
- Natalie Plummer (2011)- Chantilly- 5:48.60
- Margaret O'Donnell (2013)- Chantilly- 5:49.18
- Jan Kraft- (1999)- GCM- 5:49.24
- Jenna Scherbenske (2012)- Chantilly- 5:49.78
- Casey Whitehead (2006)- Chantilly- 5:50.14
- Rachel Littlefield (1998)- GCM- 5:50.24
- Natalie Mutchler (2006)- Chantilly- 5:50.74
- Bianca San (2013)- Chantilly- 5:50.74
- Virginia Walsh (2012)- Chantilly- 5:50.74
- Rachel Traverso (2001)- Chantilly- 5:50.78
- Ashley Scherbenske (2012)- Chantilly- 5:50.88
- Caroline Poole (2019)- Chantilly- 5:51.59
- Alexandra Evans (2004)- Chantilly- 5:52.04
- Mattison Culver (2018)- Chantilly- 5:52.26
- Ruby Carter-Ogden (2018)- Chantilly- 5:52.74
- Liz Tran (2000)- GCM- 5:52.94
- Jessica Stillwell (2006)- Chantilly- 5:53.24
- Alyson Welsh (2005)- Chantilly- 5:54.04
- Jenna Marlette (2009)- Chantilly- 5:54.25
- Amy Lutkus (2005)- Chantilly- 5:55.65
- Dahin Song (2017)- Chantilly- 5:56.31
- Mackenzie Nicholson (2019)- Chantilly- 5:56.47
- Nyla Carter-Ogden (2018)- Chantilly- 5:57.64
- Grace Warne (2014)- Chantilly- 5:57.94
- Emeline Hood (2007)- Chantilly- 5:58.04
- Jenna Haug (2019)- Chantilly 5:58.26
- Thuy-Lan Trinh (2014)- Chantilly- 5:57.94
- Jennifer Loh (2013)- Chantilly-5:58.28
- Allison Shaw (2006)- Chantilly- 5:58.54
- Rebecca Pierce (2016)- Chantilly- 5:58.90
- Emily Pecot (2003)- Chantilly- 5:59.04
- Sara Hoffmann (2000)- GCM- 5:59.24
- Jessica Lee (2000)- GCM- 5:59.24
- Michelle Sheide (1995)- GCM- 5:59.34
- Dabash Negash (2003)- Chantilly- 5:59.84
3200m Run (Boys- sub 11:00; Girls-sub 13:00)
- Sean McGorty (2013)- Chantilly- 8:42.56c (VIRGINIA STATE RECORD- NATIONAL CHAMPION)
- Chris Foley (2010)- Chantilly- 9:06.56c (9:09.75 2m)- Former School Indoor Record (Also ran 8:27.67 3K- (9:05.08 VHSL conversion)
- Brad Siragusa (2005)- Chantilly- 9:17.21c
- Ryan McGorty (2015)- Chantilly-9:18.50
- Dakota Lange (2014)- Chantilly- 9:27.14
- Logan Miller (2013)- Chantilly- 9:29.03
- Faris Sakallah (2013)- Chantilly- 9:29.19
- Brandon McGorty (2016)-Chantilly- 9:31.42
- Miraj Khan (2014)- Chantilly- 9:39.03
- Josh Horton (1997)- GCM- 9:39.80
- Adam Huff (2012)- Chantilly-9:41.94
- Ethan Coffey (2001)- Chantilly- 9:44.20
- Eric Palmer (2008)- Chantilly- 9:44.55
- Josh Parshall (2013)- Chantilly- 9:45.06
- Tyler Amos (2018)- Chantilly- 9:48.05
- Joshua Puhek (2018)-Chantilly- 9:49.48
- Peter Malander (2012)- Chantilly- 9:52.66
- Evan Compton (2014)- Chantilly- 9:55.98
- Colin Chapman (2001)- Chantilly- 9:58.24
- Christopher Wigle (2016)- Chantilly- 9:58.26
- Matt Cumpian (2010)- Chantilly- 9:59.08
- DJ Palmer (2004)- Chantilly- 10:00.94
- Tom Kraft (1997)- GCM- 10:01.04
- Patrick Marlow (2019)- Chantilly- 10:02.63
- Thomas Allain (2016)- Chantilly-10:04.34
- James Monson (2018)- Chantilly- 10:05.88
- Adam Jaynes (2019)- Chantilly-10:13.77
- Patrick Roberts (2009)-Chantilly-10:15.30
- Oscar Giron (1998)- GCM- 10:16.24
- Colton Applegate (2018)- Chantilly- 10:18.79
- Steve Green (2001)- Chantilly- 10:21.14
- Nicholas Marotta (2015)-Chantilly-10:21.22
- Johanan Sowah (2013)- Chantilly- 10:21.60
- Eric Kushman (1997)- GCM- 10:22.04
- Dan Bever (2007)- Chantilly- 10:22.24
- Joey Cronin (2016)-Chantilly- 10:27.51
- Tristan Robertson (2015)-Chantilly- 10:28.74
- Wyatt Cyr (2018)- Chantilly- 10:29.54
- Benjamin French (2018)- Chantilly- 10:30.24
- Thomas Sherrier (2017)- Chantilly- 10:31.17
- Will Domedion (2004)- Chantilly- 10:31.18
- Bruce LeMasters (2018)- Chantilly-10:31.29
- Connor Canavan (2019)- Chantilly- 10:33.84
- Peter Brueneman (2006)- Chantilly- 10:34.09
- Waleed Mufti (2007)- Chantilly- 10:36.36
- Tanner Walker (2014)- Chantilly- 10:36.63
- David Harsh (2009)- Chantilly- 10:36.83
- Babur Kohy (2006)- Chantilly- 10:38.46
- Andrew DeLeon (2012)- Chantilly- 10:38.50
- Tim Eckard (2000)- GCM- 10:38.64
- Samuel Tucker III (2010)- Chantilly- 10:40.20
- Chris Palmer (2006)- Chantilly- 10:40.33
- Ryan Korby (2002)- Chantilly- 10:40.64
- Akshay Ganta (2018)- Chantilly- 10:40.67
- Andrew Raines (2015)-Chantilly-10:40.76
- Taylor Box (2005)- Chantilly- 10:42.80
- Harrison Shay (2018)- Chantilly- 10:43.24
- XB Cox, IV (2004)- Chantilly- 10:44.74
- Chris Johnson (1999)- GCM- 10:45.25
- Joshua Putney (2018)-Chantilly- 10:45.98
- Jason Leslie (2000)- GCM- 10:47.24
- Kanav Bhardwaj (2019)- Chantilly- 10:47.99
- Andrew Zulick (2007)- Chantilly- 10:48.31
- Thomas Johnston (2010)-Chantilly- 10:48.73
- Wilson Bever (2008)- Chantilly- 10:48.79
- Mark Hubbard (2005)- Chantilly- 10:51.64
- Cameron Young (2011)-Chantilly- 10:52.08
- Patrick Linehan (2012)- Chantilly- 10:53.14
- Andris Sturans (2013)- Chantilly- 10:54.44
- Matt Lauro (2002)- Chantilly- 10:54.64
- Sean Blackford (2004)- Chantilly- 10:56.04
- Scott Fraser (2010)- Chantilly- 10:56.85
- Luke Ivers (2011)- Chantilly- 10:57.28
- Jake Wissler (2001)- Chantilly-10:57.54
- Connor Clendenin (2015)-Chantilly-10:57.62
- Chris Giovarelli (1999)- GCM- 10:58.24
- Lia DiValentin (2007)- Chantilly- 10:39.49c (School Indoor Record)
- Xaveria Hawvermale (2014)- Chantilly- 10:50.31
- Kendall Cowne (2013)- Chantilly- 10:59.83
- Rachel Grochowski (2010)- Chantilly- 11:19.71
- Nora Raher (2013)-Chantilly- 11:20.38
- Christie Murray (2014)- Chantilly- 11:22.15
- Lauren Chaiken (2000)- GCM- 11:22.64 (Former School Record)
- Tracy Williams (2001)- Chantilly- 11:25.86
- Kristina Trevino (2003)- Chantilly- 11:27.69
- Meghan McLaughlin (1997)- GCM- 11:27.84 (School Indoor Record/Former Liberty District Indoor Record)
- Kayla Wigle (2018)- Chantilly- 11:31.52
- Nicole Re (2018)- Chantilly- 11:34.51
- Elizabeth Wu (2019)- Chantilly 11:37.62
- Carolyn Carlson (2012)- Chantilly- 11:38.95
- Laurie Yarger (2001)- Chantilly- 11:39.45
- Natalie Shaw (2005)- Chantilly-11:39.51
- Eileen Foley (2007)- Chantilly- 11:42.82
- Patricia Cason (2012)- Chantilly- 11:47.14
- Hannah Lull (2013)- Chantilly- 11:49.37
- Julia Haug (2018)- Chantilly- 11:49.76
- Megan Rhoads (2013)- Chantilly- 11:50.44
- Momiji Barlow (2019)- Chantilly- 11:52.39
- Samantha Lull (2013)- Chantilly- 11:53.42
- Elizabeth Ward (1999)- GCM- 11:56.94
- Hannah Strub- (2009)- Chantilly- 11:59.06
- Lauren Lenski (2008)- Chantilly- 12:01.46
- Rachel Moretti (2002)- Chantilly- 12:01.49
- Caroline Poole (2019)- Chantilly- 12:01.75
- Jaimie Lull (2005)- Chantilly- 12:03.94
- Emma Lenz (2019)- Chantilly- 12:04.19
- Kristy Witek (2005)- Chantilly- 12:08.74
- Elizabeth Knippler (2010)-Chantilly- 12:09.06
- Ana Morris (2016)- Chantilly- 12:12.74
- Julia Rodrigues (2019)- Chantilly- 12:14.15
- Ava Mutchler (2002)- Chantilly- 12:17.08
- Tatjana Farjadi (2017)-Chantilly- 12:22.51
- Casey Whitehead (2006)- Chantilly- 12:26.73
- Megan Toole (2011)- Chantilly- 12:30.91
- Alexandra Hally (2006)- Chantilly- 12:32.11
- Laura Bestic (1996)- GCM- 12:33.64
- Alexandra Sieder (2012)- Chantilly- 12:34.41
- Virginia Walsh (2012)- Chantilly- 12:35.24
- Kristen Moretti (2003)- Chantilly- 12:35.74
- Lauren Howard (2004)- Chantilly- 12:35.76
- Alyson Welsh (2005)- Chantilly- 12:43.20
- Natalie Plummer (2010)- Chantilly- 12:43.28
- Sydney Strub (2012)- Chantilly- 12:44.74
- Michelle Sheide (1996)- GCM- 12:47.24
- Anna Ransbotham (2001)- Chantilly- 12:48.44
- Thuy-Lan Trinh (2014)- Chantilly- 12:54.84
- Liz Tran (2000)- GCM- 12:56.00
- Dabash Negash (2003)- Chantilly- 12:56.14
- Ava Miller (2018)- Chantilly- 12:56.14
800m Run (Boys- sub 2:10; Girls- sub 2:40)
- Brandon McGorty (2016)- Chantilly- 1:48.53(CHS RECORD/VA #2 All-Time)
- Sean McGorty (2013)- Chantilly- 1:53.00(also ran 1:51.36 4x800m split)
- Brad Siragusa (2004)- Chantilly-1:56.18
- Ryan McGorty (2015)- Chantilly- 1:57.65 (also ran 1:55.8 4x800m split)
- Chris Foley (2010)- Chantilly- 1:58.41 (also ran 1:55.92 4×800m split)
- Johanan Sowah (2013)- Chantilly- 1:58.45
- Adam Huff (2013)- Chantilly- 1:58.54
- Logan Miller (2013)- Chantilly- 1:58.64 (also ran 1:54.08 Sprint Medley split)
- Patrick Marlow (2019)- Chantilly- 1:59.72
- Josh Parshall (2013)- Chantilly- 1:59.94
- XB Cox, IV (2005)- Chantilly- 2:00.49
- Andris Sturans (2013)- Chantilly-2:00.53 (also ran 1:59.9 4x800m split)
- Titus Jeffries, Jr (2015)- Chantilly- 2:01.36 (also ran 1:55.32 DMR split)
- Daniel Mitchell (2015)- Chantilly- 2:01.72 (also ran 1:59.35 4x800m split)
- Ethan Coffey (2001)- Chantilly- 2:02.14
- Eric Palmer (2008)- Chantilly- 2:02.45 (also ran 2:01.36 4×800m split)
- Phil Smiley (2001)- Chantilly- 2:02.48
- Wilson Bever (2009)- Chantilly- 2:02.80 (also ran 2:02.6 4×800m split)
- Wyatt Cyr (2019)- Chantilly- 2:02.88 (also ran 2:02.7 4x800m split)
- Dakota Lange (2014)- Chantilly- 2:03.05 (also ran 1:59.6 4x800m split)
- Mark Hubbard (2005)- Chantilly- 2:03.23
- Evan Compton (2014)- Chantilly- 2:03.44
- Miraj Khan (2014)- Chantilly- 2:03.54
- Michael Holton (2008)- Chantilly- 2:03.64 (also ran 2:03.40 4×800m split)
- Faris Sakallah (2013)- Chantilly- 2:03.64 (also ran 2:03.26 4x800m split)
- Josh Horton (1997)- GCM- 2:04.24
- Mike Katigbak (1997)- GCM- 2:04.24
- Joshua Puhek (2019)- Chantilly- 2:04.28
- Tyler Amos (2018)- Chantilly- 2:04.29
- DJ Palmer (2004)- Chantilly- 2:04.74 (also ran 2:01.4 4×800m split)
- Colin Chapman (2002)- Chantilly- 2:04.84
- Tom Kraft (1997)- GCM- 2:05.04
- Mohamed Labor-Koroma (2009)-Chantilly-2:05.28 (also ran 1:59.0 4×800m split)
- Cameron Young (2011)- Chantilly- 2:05.63
- Matt Cumpian (2010)-2:05.72- Chantilly- (also ran 2:02.5 4x800m split)
- Jarel Highsmith (2007)- Chantilly- 2:05.84
- Eric Rolfe (2010)- Chantilly-2:05.94 (also ran 2:05.80 4x800m split)
- Thomas Allain (2017)- Chantilly- 2:05.94
- Connor Canavan (2019)- Chantilly- 2:05.98
- Adam Jaynes (2019)- Chantilly- 2:05.99
- Peter Squire (1997)- GCM- 2:06.24
- Nicholas Marotta (2015)- Chantilly- 2:06.24
- Dan Bever (2006)- Chantilly- 2:07.33
- Louis Yang (2019)- Chantilly- 2:07.37
- Babur Kohy (2005)- Chantilly- 2:07.48 (also ran 2:04.5 4×800m split)
- Daniel Weagraff (2017)- Chantilly- 2:07.51 (also ran 2:05.5 4×800m split)
- Peter Brueneman (2008)-Chantilly- 2:07.94 (also ran 2:04.6 4×800m split)
- Harold Dockins, Jr. (2010)- Chantilly- 2:07.96
- Harrison Shay (2018)-Chantilly- 2:08.02
- James Monson (2018)- Chantilly- 2:08.09 (also ran 2:04.01 4x800m split)
- Sean Blackford (2005)- Chantilly- 2:08.08 (also ran 2:07.0 4×800m split)
- Tristan Robertson (2015)- Chantilly- 2:08.14
- Patrick Linehan (2013)- Chantilly- 2:08.23
- Christopher Wigle (2015)- Chantilly- 2:08.67
- Peter Malander (2013)- Chantilly- 2:08.84
- Justin Loh (2016)-Chantilly- 2:09.34 (also ran 2:07.0 4×800m split)
- Orion Hairston (2019)- Chantilly- 2:09.37
- Michael
-
Email:
mtgilchrist@fcps.edu
Phone: 703-222-8149 (W); 703-861-9642 (C)
Dr. Matt Gilchrist
Associate Head Coach, Distance
Indoor Track & Field
COACHING PROFILE
|
Name: Dr. Matt Gilchrist (Head Coach- Cross Country, Indoor Track, Outdoor Track) Specialty: Cross Country/Distance |
Coaching Experience
November, 1995- June, 2000- George C. Marshall HS
- Asst. Coach (Indoor Track) 1995-96
- Asst Coach (Cross Country) 1996-1999
- Head Coach (Distance) (Indoor & Outdoor Track)- 1996-2000
August, 2000- West Springfield HS
- Asst. Cross Country Coach- August, 2000
Chantilly HS- September, 2000- present
- Asst. Cross Country Coach- Chantilly HS- 2000
- Asst. Indoor & Outdoor Track Coach (Distance)- 2000-01
- Head Coach (Distance) (Cross Country, Indoor & Outdoor Track)- 2001- present
Education:
High School- George C. Marshall HS- Class of 1991
College
United States Sports Academy, Daphne, AL
-
- Doctorate in Sports Management 2007Dissertation: gilchristdissertation1
- Specialization in Human ResourcesHonors: Maintained a 3.96 GPA- Dean’s List
George Mason University, Fairfax, VA
- Master of Education, Education Leadership 2007
- Master of Education, Special Education 2003Earned Virginia Licensure- K-12, ED/LE
- Master of Education, Secondary Education 2002Earned Virginia Licensure- 9-12, Social Studies Endorsement
Gettysburg College, Gettysburg, PA
- Bachelors of Arts Degree 1995Major: Criminal JusticeMinor: Philosophy
Athletic Experience:
Competed in track & cross country for three years at GC Marshall HS, coached by Barry Mensh, followed by two years at Gettysburg College. Completed 1996 Marines Corps Marathon.
Personal bests include:
- 1600m- 4:41.3
- 3200m- 10:21.8
- 3- mile (Cross Country)- 17:49 (Burke Lake)
- 5km (track)- 16:43
- 8k- (Cross Country)- 28:09
Coaching Highlights:
Too many highlights to cover here, as each team, every season has its own distinct character and success level.
Some highlights include:
- Served as assistant coach (w/HS Coach Barry Mensh) on the 1996 Boys Cross Country State AAA runners up (GCM), one of the smallest schools in AAA
- NIKE Indoor Nationals-2003- Kristina Trevino-6th Place (Freshman Mile); Brad Siragusa- National Champion (Freshman Mile)
- November, 2005, Brad Siragusa - Virginia AAA State Cross Country Champion & Footlocker National Qualifier
- NIKE Indoor Nationals- 2006- Lia DiValentin- 3rd Place (Freshman Mile); Brad Siragusa 4th Place (Mile Run)
- Coached Lia DiValentin to 4 consecutive state runner-up finishes (Winter Track/Spring Track- 2007 (3200m Run); Cross Country- 2007; Winter Track- 2008 (3200m Run)
- Boys 2009 Indoor Track Team- 2nd Place-Concorde District; 3rd Place- Northern Region- 3 Regional Individual Champions (Wes Sun- Pole Vault; Chris Foley- 3200m Run; Mohamed Labor Koroma- 500m Dash)- All three were All-State (Wes & Chris- 3rd Place; Mo- 8th Place)
- Boys Northern Region 4x800m Relay Champions- 2010 (Matt Cumpian, Eric Rolfe, Chris Foley, Mohamed Labor-Koroma, Jr.- 8:08.02)
- 2010 Indoor Track- Chris Foley- AAA State Runner-up in 3200m Run; NIKE Indoor Nationals- Sean McGorty- 5th Place- Freshman Mile; Chris Foley- 4th Place- Two Mile Run- CHS Record- 9:09.75
- 2010 Spring Track- Set Boys 4x800m Relay CHS Record- 7:57.92 (Sean McGorty, Mohamed Labor-Koroma, Matt Cumpian, Chris Foley)
- 2010- Chris Foley- AAA State Champion- 3200m Run- CHS Record- 9:08.43
- 2010 New Balance Outdoor Nationals- Set Boys DMR Record- 10:30.00 (Sean McGorty, Mohamed Labor-Koroma, Matt Cumpian, Chris Foley)
- 2010 Cross Country- Sean McGorty wins Monroe Parker Invitational (My 6th varsity winner- Brad Siragusa- 2004 & 2005; Lia DiValentin- 2007; Chris Foley- 2008 & 2009; Sean McGorty- 2010); Girls Freshman team wins
- 2010- Sean McGorty wins Concorde District title, Northern Region Runner-up; 4th at Virginia AAA State Championships
-- Boys 2011 Indoor Track Team- Concorde District Champions (1st for CHS since 1996); Girls- 3rd Place- 11 Individual/Relay Champions
- 2011 Indoor Track- Boys 3rd Place/Girls 5th Place in the Region; Boys- 5th at States- Best from Northern Region
-Mohamed Labor-Koroma, Jr- 2011 Virginia AAA State Champion-300m Dash, 2nd- 500m Dash, 8th- High Jump; Sean McGorty- 5th- 1600m/6th- 3200m; Kendall Cowne- 8th- 1000m Run; Nina Ullom-5th Pole Vault
- Boys 2011 Spring Track Team- Concorde District Champions, Girls- 4th Place- 8 Individual/Relay Champions
-Cross Country- 2011- Boys & Girls- 2nd Place- Concorde District; Boys- 3rd Place/Girls- 5th Place- Northern Region; Boys Team Champions- Monroe Parker, Bull Run Invitational, Glory Days Invitational & Quad States Invitational; Girls Team Champion- Oatlands Invitational (Varsity B) & Quad States Invitational; 1st Boys State Qualifying Team since 1992- 5th Place Boys- VA AAA
- Sean McGorty- 6th Place- Footlocker Southern Regional- National Qualifier- 14:54 (CHS Record); New Balance Indoor Nationals- All American- 1 Mile Run (4:12); 2012 Virginia AAA State Champion- 3200m Run (9:05.27)
- Logan Miller- Virginia AAA Winter Track State Champion- 1600m Run- 4:15.48
Cross Country- 2012
- - Boys- Champions- Concorde District, Northern Region, Virginia AAA State; Undefeated against Virginia Teams- Team Champions- Monroe Parker, Oatlands Invitational, Octoberfest Invitational, Glory Days Invitational; 7 Boys on Record Board (16:02 or faster); National Ranking of 19; 3rd Place- NXN Southeastern
- - Girls- 3rd Place- Concorde District, 3rd Place- Northern Region, 6th Place- Virginia AAA State
- - 1st Time Boys & Girls had qualified for states together since 1987
- - Sean McGorty- Undefeated regular and post-season; Meet Records- Great American, Glory Days Invitationals; Northern Region (tied) and Virginia AAA State Meets, Footlocker South Champion, Footlocker National Runner-up; Fairfax Times Male Athlete of the Year
- - Logan Miller- Concorde District Runner up, Northern Region & Virginia AAA - 3rd Place; NXN Southeastern Championships- 2nd Place; NXN National Qualifier
Indoor Track 2012-13-
- Concorde District/Northern Region Runner-up; 5th Place- Virginia AAA Boys-
- State Champion 4x800m Boys- Johanan Sowah, Andris Sturans, Logan Miller, Sean McGorty (School Record 7:52.99);
- Sean McGorty- 1st Place -1600m Run; 2nd Place- 3200m Run; Sean setting district record in 3200m with 8:55.38 time (5th Fastest in VA History);
- Boys 4 x 1 Mile Relay- 17:34.57- 6th Place (All-American) setting All-Time Virginia State Record;
- Sean McGorty- National Runner-up- 2 Mile Run;
- Girls breaking 1995 4x800m Relay- 9:30.27 (Samantha Lull, Megan Toole, Nora Raher, Kendall Cowne)- 5th Place AAA;
- Boys Breaking 4x400m Record- 3:28. (Justin West, Logan Miller, Andris Sturans, Sean McGorty
Outdoor Track- 2013-
- Concorde District Runner-up; Virginia AAA Boys- 4th Place;
- Sean McGorty- Penn Relays 1 Mile Run Champion & Meet Record Holder- 4:04.67 (4th Fastest in NoVA History); National Champion- Two Mile Run- 8:45.61 (Virginia State Record);
- Kendall Cowne- Virginia AAA State Runner-Up 1600m Run (4:57.19)- Broke School Record 800m- 2:12.69
- School Record- Boys 4x4 & Sprint Medley (Justin West, Andris Sturans, Johanan Sowah, Sean McGorty)
- Virginia AAA State Runner- Up- Boys 4x800m Relay-7:47.60 (7th fastest All-Time- State Meet) (Johanan Sowah, Andris Sturans, Logan Miller, Sean McGorty)
- Logan Miller (7th Place- 1600m Run)- All State
- Girls Record Sprint Medley (Lauren Powell, Rachel Reinhardt, Samantha Lull & Kendall Cowne) (4:08.74) & 4x1 Mile Relay (Samantha Lull, Xaveria Hawvermale, Nora Rahder, & Kendall Cowne)
- Boys 4 x 1 Mile Relay- Set Virginia State Record (17:38.08) (Faris Sakallah, Logan Miller, Ryan McGorty, Sean McGorty)
- Boy Sprint Medley- All American- 5th Place (3:29.38) (Justin West, Andris Sturans, Johanan Sowah, Logan Miller)
Indoor Track- 2016
Coached New Balance Indoor National Champion Sprint Medley Relay- Set All-Time HS National Record (3:24.02) (Michael Scopellite, Justin Loh, TItus Jeffries, Jr., Brandon McGorty)
- Named Fairfax Times-2012 Cross Country Coach of the Year
- Named Washington Post- 2013 All-Met Boys Cross Country Coach of the Year
- Awarded the 2014 Walt Cormack Coaching Award by the VHSCA
- Co-founder- Cassel's XBC Track Experience (Started in 2006)
- Co-founder- Chantilly HS Cross Country/ Track & Field Hall of Fame
Coach Gilchrist's personal honor roll includes the following athletes:
Over the past 23+ years, as a head coach, specializing in distance events, I have had the pleasure and privilege of working with some very talented athletes. My best runners in the distance events are as follows: (BOLD refers to active athletes)
1600m Run (Boys- sub 5:00; Girls- sub 6:00)
- Sean McGorty (2013)- Chantilly- 4:03.05c (Converted from 4:04.47 1 Mile -CHS OUTDOOR/OVERALL RECORD; Penn Relays Meet Record)
- Brandon McGorty (2016)- Chantilly- 4:07.14c (4:08.58 mile)
- Chris Foley (2010)- Chantilly- 4:14.74
- Logan Miller (2012)- Chantilly- 4:15.48
- Brad Siragusa (2006)- Chantilly-4:15.71c
- Ryan McGorty (2015)- Chantilly- 4:17.70
- Dakota Lange (2014)- Chantilly- 4:21.09
- Ethan Coffey (2001)- Chantilly- 4:24.85
- Eric Palmer (2008)- Chantilly- 4:25.86
- Josh Horton (1997)- GCM- 4:27.13
- Faris Sakallah (2012)- Chantilly- 4:27.32 (Has also run 4:25.12c relay leg- 2013)
- Colin Chapman (2001)- Chantilly-4:28.34
- Josh Parshall (2013)- Chantilly- 4:29.50
- Tyler Amos (2018)- Chantilly- 4:32.73
- Evan Compton (2014)- Chantilly- 4:32.86
- Peter Malander (2013)- Chantilly- 4:32.88
- Patrick Marlow (2019)- Chantilly- 4:33.74
- Adam Huff (2013)- Chantilly- 4:34.74
- Joshua Puhek (2018)- Chantilly- 4:34.81
- Tom Kraft (1997)- GCM- 4:36.24
- DJ Palmer (2004)- Chantilly- 4:36.31
- Adam Jaynes (2019)- Chantilly- 4:36.65
- Matt Cumpian (2010)- Chantilly- 4:37.09
- Johanan Sowah (2013)- Chantilly- 4:37.35
- Wilson Bever (2009)- Chantilly-4:37.55
- Miraj Khan (2014)- Chantilly- 4:38.74
- James Monson (2018)- Chantilly- 4:38.82
- Daniel Bever (2007)- Chantilly- 4:39.03
- XB Cox, IV (2005)- Chantilly- 4:39.85
- Thomas Allain (2017)- Chantilly- 4:39.96
- Wyatt Cyr (2018)- Chantilly- 4:40.01
- Christopher Wigle (2015)- Chantilly-4:42.17
- Oscar Giron (1998)- GCM- 4:42.39
- Nicholas Marotta (2015)- Chantilly- 4:43.57
- Stephen Green (2001)- Chantilly- 4:43.61
- Babur Kohy (2006)- Chantilly- 4:44.20
- Thomas Johnston (2010)- Chantilly- 4:45.81
- David Harsh (2008)- Chantilly- 4:46.07
- Connor Canavan (2019)- Chantilly- 4:46.44
- Nako Amare (2018)- Chantilly- 4:46.68
- Bruce LeMasters (2018)- Chantilly- 4:46.82
- Joey Cronin (2016)- Chantilly- 4:47.40
- Patrick Linehan (2013)- Chantilly- 4:47.50
- Mark Hubbard (2005)- Chantilly- 4:47.77
- Jake Wissler (2001)-Chantilly- 4:47.84
- Chris Palmer (2006)- Chantilly- 4:48.60
- Peter Brueneman (2007)- Chantilly- 4:48.68
- Andrew DeLeon (2013)- Chantilly- 4:49.51
- Andris Sturans (2011)- Chantilly- 4:49.76
- Daniel Weagraff (2016)-Chantilly- 4:50.09
- Eric Kushman (1997)- GCM- 4:50.24
- Harrison Shay (2018)- Chantilly- 4:50.27
- Mohamed Labor-Koroma, Jr- Chantilly (2010)- 4:50.61
- William Domedion (2004)- Chantilly- 4:50.63
- Colton Applegate (2018)- Chantilly- 4:50.89
- Ryan Korby (2002)- Chantilly- 4:51.07
- Mike Katigbak (1997)- GCM- 4:51.24
- Benjamin French (2018)- Chantilly- 4:51.88
- Patrick Roberts (2009)- Chantilly-4:52.22
- Tristan Robertson (2015)-Chantilly-4:52.48
- Karim Shoorbajee (2016)-Chantilly- 4:52.75
- Harold Dockins, Jr. (2010)- Chantilly- 4:53.04
- Michael Reingold (2013)- 4:53.34
- Cameron Young (2010)- 4:53.47
- Louis Yang (2019)- 4:53.52
- Waleed Mufti (2008)- Chantilly- 4:53.56
- Chris Palen (1998)- GCM- 4:53.71
- Matt Lauro (2001)- Chantilly- 4:54.34
- Daniel Murray (2013)- Chantilly- 4:54.54
- Thomas Sherrier (2017)-Chantilly- 4:54.62
- Jesse Hunt (2014)- Chantilly- 4:54.64
- Sean Blackford (2005)- Chantilly- 4:54.74
- Tanner Walker (2014)- Chantilly- 4:54.94
- Jason Leslie (2000)- GCM- 4:55.24
- Kevin Comerford (2003)- Chantilly- 4:55.34
- Andrew Raines (2015)- Chantilly-4:55.44
- Samuel Tucker III (2010)- Chantilly- 4:55.62
- Michael Holton (2008)- Chantilly- 4:55.70
- Eric Rolfe (2011)- Chantilly- 4:55.73
- Riley Poplin (2015)- Chantilly-4:55.74
- Scott Fraser (2011)- 4:55.84
- Chris Johnson (1999)- GCM- 4:56.24
- Joshua Putney (2017)- Chantilly- 4:56.84
- Kanav Bhardwaj (2018)- Chantilly- 4:56.87
- Rajiv Gupta (2016)- Chantilly- 4:57.46
- Akshay Ganta (2018)- Chantilly- 4:57.48
- Abdalla Ali (2007)- Chantilly- 4:57.79
- Andrew Zulick (2007)- Chantilly- 4:57.84
- Neil Salmons (2005)- Chantilly- 4:57.94
- Prateek Alsi (1996)- GCM- 4:58.24
- Brayton Tetz (2016)-Chantilly- 4:58.24
- Samuel Ivers (2012)- Chantilly- 4:58.85
- Connor Clendenin (2015)-Chantilly- 4:59.34
- Cameron Hadley (2018)- Chantilly- 4:59.54
- Phil Smiley (2000)- Chantilly- 4:59.64
- Austin Stahle (2013)- Chantilly- 4:59.88
- Kendall Cowne (2013)- Chantilly- 4:57.19
- Lia DiValentin (2007)- Chantilly- 5:00.94c
- Nicole Re (2017)- Chantilly- 5:08.77
- Lauren Chaiken (2000)- GCM- 5:09.04 (School Outdoor & Indoor Record-Holder)
- Xaveria Hawvermale (2014)- Chantilly- 5:09.33
- Nora Raher (2013)- Chantilly- 5:11.77
- Rachel Grochowski (2010)- Chantilly- 5:14.68
- Tracy Williams (2001)- Chantilly- 5:16.44
- Samantha Lull (2013)- Chantilly- 5:17.46
- Hannah Lull (2015)- Chantilly- 5:17.74
- Meghan McLaughlin (1997)-GCM- 5:18.68
- Ana Morris (2017)- Chantilly- 5:20.77
- Kristen Moretti (2003)- Chantilly- 5:22.00
- Kristy Witek (2005)- Chantilly- 5:22.69
- Kristina Trevino (2003)- Chantilly- 5:22.83c
- Megan Toole (2011)- Chantilly- 5:23.63
- Eileen Foley (2007)- Chantilly-5:23.65
- Christie Murray (2014)- Chantilly- 5:24.23
- Kayla Wigle (2018)-Chantilly- 5:25.58
- Hilary Baird (2007)- Chantilly-5:26.31
- Carolyn Carlson (2012)- Chantilly- 5:26.88
- Hannah Strub (2009)- Chantilly- 5:27.19
- Laurie Yarger (2001)- Chantilly- 5:27.40
- Julia Rodrigues (2019)- Chantilly- 5:28.48
- Momiji Barlow (2019)- Chantilly- 5:28.84
- Alexandra Sieder (2012)- Chantilly- 5:29.94
- Ava Mutchler (2003)- Chantilly- 5:31.94
- Megan Rhoads (2012)-Chantilly- 5:32.11
- Elizabeth Wu (2019)- Chantilly- 5:32.49
- Natalie Shaw (2006)- Chantilly- 5:33.23
- Julia Haug (2018)- Chantilly- 5:33.54
- Elizabeth Ward (1999)- GCM- 5:34.84
- Leandra Colella (2013)- Chantilly- 5:35.64
- Elizabeth Knippler (2010)- Chantilly- 5:36.19
- Blair Eadie (2001)- Chantilly- 5:36.99
- Rachel Moretti (2002)- Chantilly- 5:37.22
- Jaimie Lull (2005)- Chantilly- 5:37.54
- Lauren Lenski (2008)- Chantilly- 5:38.83
- Alexandra Hally (2006)- Chantilly-5:39.77 (also ran 5:32.9 DMR split- 2006)
- Tatjana Farjadi (2017)- Chantilly- 5:39.99
- Faith App (2004)-Chantilly-5:40.53
- Kerry Flanigan (1996)- GCM-5:42.24
- Laura Bestic (1996)- GCM- 5:42.24
- Anna Ransbotham (2001)- Chantilly- 5:42.34
- Patricia Cason (2012)- Chantilly- 5:42.74
- Karen Spears (2008)- Chantilly- 5:42.83
- Elise Kinsey (2010)- Chantilly- 5:42.89
- Lauren Howard (2004)- Chantilly- 5:43.27
- Katrine Gast (2009)-Chantilly-5:43.44
- Emma Lenz (2019)- Chantilly- 5:44.85
- Mackenzie Cowne (2015)-Chantilly- 5:45.43
- Jennifer Cohen (2010)- Chantilly- 5:46.20
- Ava Miller (2019)- Chantilly- 5:46.72
- Katie Gleason (2007)- Chantilly- 5:47.84
- Sydney Strub (2012)- Chantilly- 5:47.94
- Natalie Plummer (2011)- Chantilly- 5:48.60
- Margaret O'Donnell (2013)- Chantilly- 5:49.18
- Jan Kraft- (1999)- GCM- 5:49.24
- Jenna Scherbenske (2012)- Chantilly- 5:49.78
- Casey Whitehead (2006)- Chantilly- 5:50.14
- Rachel Littlefield (1998)- GCM- 5:50.24
- Natalie Mutchler (2006)- Chantilly- 5:50.74
- Bianca San (2013)- Chantilly- 5:50.74
- Virginia Walsh (2012)- Chantilly- 5:50.74
- Rachel Traverso (2001)- Chantilly- 5:50.78
- Ashley Scherbenske (2012)- Chantilly- 5:50.88
- Caroline Poole (2019)- Chantilly- 5:51.59
- Alexandra Evans (2004)- Chantilly- 5:52.04
- Mattison Culver (2018)- Chantilly- 5:52.26
- Ruby Carter-Ogden (2018)- Chantilly- 5:52.74
- Liz Tran (2000)- GCM- 5:52.94
- Jessica Stillwell (2006)- Chantilly- 5:53.24
- Alyson Welsh (2005)- Chantilly- 5:54.04
- Jenna Marlette (2009)- Chantilly- 5:54.25
- Amy Lutkus (2005)- Chantilly- 5:55.65
- Dahin Song (2017)- Chantilly- 5:56.31
- Mackenzie Nicholson (2019)- Chantilly- 5:56.47
- Nyla Carter-Ogden (2018)- Chantilly- 5:57.64
- Grace Warne (2014)- Chantilly- 5:57.94
- Emeline Hood (2007)- Chantilly- 5:58.04
- Jenna Haug (2019)- Chantilly 5:58.26
- Thuy-Lan Trinh (2014)- Chantilly- 5:57.94
- Jennifer Loh (2013)- Chantilly-5:58.28
- Allison Shaw (2006)- Chantilly- 5:58.54
- Rebecca Pierce (2016)- Chantilly- 5:58.90
- Emily Pecot (2003)- Chantilly- 5:59.04
- Sara Hoffmann (2000)- GCM- 5:59.24
- Jessica Lee (2000)- GCM- 5:59.24
- Michelle Sheide (1995)- GCM- 5:59.34
- Dabash Negash (2003)- Chantilly- 5:59.84
3200m Run (Boys- sub 11:00; Girls-sub 13:00)
- Sean McGorty (2013)- Chantilly- 8:42.56c (VIRGINIA STATE RECORD- NATIONAL CHAMPION)
- Chris Foley (2010)- Chantilly- 9:06.56c (9:09.75 2m)- Former School Indoor Record (Also ran 8:27.67 3K- (9:05.08 VHSL conversion)
- Brad Siragusa (2005)- Chantilly- 9:17.21c
- Ryan McGorty (2015)- Chantilly-9:18.50
- Dakota Lange (2014)- Chantilly- 9:27.14
- Logan Miller (2013)- Chantilly- 9:29.03
- Faris Sakallah (2013)- Chantilly- 9:29.19
- Brandon McGorty (2016)-Chantilly- 9:31.42
- Miraj Khan (2014)- Chantilly- 9:39.03
- Josh Horton (1997)- GCM- 9:39.80
- Adam Huff (2012)- Chantilly-9:41.94
- Ethan Coffey (2001)- Chantilly- 9:44.20
- Eric Palmer (2008)- Chantilly- 9:44.55
- Josh Parshall (2013)- Chantilly- 9:45.06
- Tyler Amos (2018)- Chantilly- 9:48.05
- Joshua Puhek (2018)-Chantilly- 9:49.48
- Peter Malander (2012)- Chantilly- 9:52.66
- Evan Compton (2014)- Chantilly- 9:55.98
- Colin Chapman (2001)- Chantilly- 9:58.24
- Christopher Wigle (2016)- Chantilly- 9:58.26
- Matt Cumpian (2010)- Chantilly- 9:59.08
- DJ Palmer (2004)- Chantilly- 10:00.94
- Tom Kraft (1997)- GCM- 10:01.04
- Patrick Marlow (2019)- Chantilly- 10:02.63
- Thomas Allain (2016)- Chantilly-10:04.34
- James Monson (2018)- Chantilly- 10:05.88
- Adam Jaynes (2019)- Chantilly-10:13.77
- Patrick Roberts (2009)-Chantilly-10:15.30
- Oscar Giron (1998)- GCM- 10:16.24
- Colton Applegate (2018)- Chantilly- 10:18.79
- Steve Green (2001)- Chantilly- 10:21.14
- Nicholas Marotta (2015)-Chantilly-10:21.22
- Johanan Sowah (2013)- Chantilly- 10:21.60
- Eric Kushman (1997)- GCM- 10:22.04
- Dan Bever (2007)- Chantilly- 10:22.24
- Joey Cronin (2016)-Chantilly- 10:27.51
- Tristan Robertson (2015)-Chantilly- 10:28.74
- Wyatt Cyr (2018)- Chantilly- 10:29.54
- Benjamin French (2018)- Chantilly- 10:30.24
- Thomas Sherrier (2017)- Chantilly- 10:31.17
- Will Domedion (2004)- Chantilly- 10:31.18
- Bruce LeMasters (2018)- Chantilly-10:31.29
- Connor Canavan (2019)- Chantilly- 10:33.84
- Peter Brueneman (2006)- Chantilly- 10:34.09
- Waleed Mufti (2007)- Chantilly- 10:36.36
- Tanner Walker (2014)- Chantilly- 10:36.63
- David Harsh (2009)- Chantilly- 10:36.83
- Babur Kohy (2006)- Chantilly- 10:38.46
- Andrew DeLeon (2012)- Chantilly- 10:38.50
- Tim Eckard (2000)- GCM- 10:38.64
- Samuel Tucker III (2010)- Chantilly- 10:40.20
- Chris Palmer (2006)- Chantilly- 10:40.33
- Ryan Korby (2002)- Chantilly- 10:40.64
- Akshay Ganta (2018)- Chantilly- 10:40.67
- Andrew Raines (2015)-Chantilly-10:40.76
- Taylor Box (2005)- Chantilly- 10:42.80
- Harrison Shay (2018)- Chantilly- 10:43.24
- XB Cox, IV (2004)- Chantilly- 10:44.74
- Chris Johnson (1999)- GCM- 10:45.25
- Joshua Putney (2018)-Chantilly- 10:45.98
- Jason Leslie (2000)- GCM- 10:47.24
- Kanav Bhardwaj (2019)- Chantilly- 10:47.99
- Andrew Zulick (2007)- Chantilly- 10:48.31
- Thomas Johnston (2010)-Chantilly- 10:48.73
- Wilson Bever (2008)- Chantilly- 10:48.79
- Mark Hubbard (2005)- Chantilly- 10:51.64
- Cameron Young (2011)-Chantilly- 10:52.08
- Patrick Linehan (2012)- Chantilly- 10:53.14
- Andris Sturans (2013)- Chantilly- 10:54.44
- Matt Lauro (2002)- Chantilly- 10:54.64
- Sean Blackford (2004)- Chantilly- 10:56.04
- Scott Fraser (2010)- Chantilly- 10:56.85
- Luke Ivers (2011)- Chantilly- 10:57.28
- Jake Wissler (2001)- Chantilly-10:57.54
- Connor Clendenin (2015)-Chantilly-10:57.62
- Chris Giovarelli (1999)- GCM- 10:58.24
- Lia DiValentin (2007)- Chantilly- 10:39.49c (School Indoor Record)
- Xaveria Hawvermale (2014)- Chantilly- 10:50.31
- Kendall Cowne (2013)- Chantilly- 10:59.83
- Rachel Grochowski (2010)- Chantilly- 11:19.71
- Nora Raher (2013)-Chantilly- 11:20.38
- Christie Murray (2014)- Chantilly- 11:22.15
- Lauren Chaiken (2000)- GCM- 11:22.64 (Former School Record)
- Tracy Williams (2001)- Chantilly- 11:25.86
- Kristina Trevino (2003)- Chantilly- 11:27.69
- Meghan McLaughlin (1997)- GCM- 11:27.84 (School Indoor Record/Former Liberty District Indoor Record)
- Kayla Wigle (2018)- Chantilly- 11:31.52
- Nicole Re (2018)- Chantilly- 11:34.51
- Elizabeth Wu (2019)- Chantilly 11:37.62
- Carolyn Carlson (2012)- Chantilly- 11:38.95
- Laurie Yarger (2001)- Chantilly- 11:39.45
- Natalie Shaw (2005)- Chantilly-11:39.51
- Eileen Foley (2007)- Chantilly- 11:42.82
- Patricia Cason (2012)- Chantilly- 11:47.14
- Hannah Lull (2013)- Chantilly- 11:49.37
- Julia Haug (2018)- Chantilly- 11:49.76
- Megan Rhoads (2013)- Chantilly- 11:50.44
- Momiji Barlow (2019)- Chantilly- 11:52.39
- Samantha Lull (2013)- Chantilly- 11:53.42
- Elizabeth Ward (1999)- GCM- 11:56.94
- Hannah Strub- (2009)- Chantilly- 11:59.06
- Lauren Lenski (2008)- Chantilly- 12:01.46
- Rachel Moretti (2002)- Chantilly- 12:01.49
- Caroline Poole (2019)- Chantilly- 12:01.75
- Jaimie Lull (2005)- Chantilly- 12:03.94
- Emma Lenz (2019)- Chantilly- 12:04.19
- Kristy Witek (2005)- Chantilly- 12:08.74
- Elizabeth Knippler (2010)-Chantilly- 12:09.06
- Ana Morris (2016)- Chantilly- 12:12.74
- Julia Rodrigues (2019)- Chantilly- 12:14.15
- Ava Mutchler (2002)- Chantilly- 12:17.08
- Tatjana Farjadi (2017)-Chantilly- 12:22.51
- Casey Whitehead (2006)- Chantilly- 12:26.73
- Megan Toole (2011)- Chantilly- 12:30.91
- Alexandra Hally (2006)- Chantilly- 12:32.11
- Laura Bestic (1996)- GCM- 12:33.64
- Alexandra Sieder (2012)- Chantilly- 12:34.41
- Virginia Walsh (2012)- Chantilly- 12:35.24
- Kristen Moretti (2003)- Chantilly- 12:35.74
- Lauren Howard (2004)- Chantilly- 12:35.76
- Alyson Welsh (2005)- Chantilly- 12:43.20
- Natalie Plummer (2010)- Chantilly- 12:43.28
- Sydney Strub (2012)- Chantilly- 12:44.74
- Michelle Sheide (1996)- GCM- 12:47.24
- Anna Ransbotham (2001)- Chantilly- 12:48.44
- Thuy-Lan Trinh (2014)- Chantilly- 12:54.84
- Liz Tran (2000)- GCM- 12:56.00
- Dabash Negash (2003)- Chantilly- 12:56.14
- Ava Miller (2018)- Chantilly- 12:56.14
800m Run (Boys- sub 2:10; Girls- sub 2:40)
- Brandon McGorty (2016)- Chantilly- 1:48.53(CHS RECORD/VA #2 All-Time)
- Sean McGorty (2013)- Chantilly- 1:53.00(also ran 1:51.36 4x800m split)
- Brad Siragusa (2004)- Chantilly-1:56.18
- Ryan McGorty (2015)- Chantilly- 1:57.65 (also ran 1:55.8 4x800m split)
- Chris Foley (2010)- Chantilly- 1:58.41 (also ran 1:55.92 4×800m split)
- Johanan Sowah (2013)- Chantilly- 1:58.45
- Adam Huff (2013)- Chantilly- 1:58.54
- Logan Miller (2013)- Chantilly- 1:58.64 (also ran 1:54.08 Sprint Medley split)
- Patrick Marlow (2019)- Chantilly- 1:59.72
- Josh Parshall (2013)- Chantilly- 1:59.94
- XB Cox, IV (2005)- Chantilly- 2:00.49
- Andris Sturans (2013)- Chantilly-2:00.53 (also ran 1:59.9 4x800m split)
- Titus Jeffries, Jr (2015)- Chantilly- 2:01.36 (also ran 1:55.32 DMR split)
- Daniel Mitchell (2015)- Chantilly- 2:01.72 (also ran 1:59.35 4x800m split)
- Ethan Coffey (2001)- Chantilly- 2:02.14
- Eric Palmer (2008)- Chantilly- 2:02.45 (also ran 2:01.36 4×800m split)
- Phil Smiley (2001)- Chantilly- 2:02.48
- Wilson Bever (2009)- Chantilly- 2:02.80 (also ran 2:02.6 4×800m split)
- Wyatt Cyr (2019)- Chantilly- 2:02.88 (also ran 2:02.7 4x800m split)
- Dakota Lange (2014)- Chantilly- 2:03.05 (also ran 1:59.6 4x800m split)
- Mark Hubbard (2005)- Chantilly- 2:03.23
- Evan Compton (2014)- Chantilly- 2:03.44
- Miraj Khan (2014)- Chantilly- 2:03.54
- Michael Holton (2008)- Chantilly- 2:03.64 (also ran 2:03.40 4×800m split)
- Faris Sakallah (2013)- Chantilly- 2:03.64 (also ran 2:03.26 4x800m split)
- Josh Horton (1997)- GCM- 2:04.24
- Mike Katigbak (1997)- GCM- 2:04.24
- Joshua Puhek (2019)- Chantilly- 2:04.28
- Tyler Amos (2018)- Chantilly- 2:04.29
- DJ Palmer (2004)- Chantilly- 2:04.74 (also ran 2:01.4 4×800m split)
- Colin Chapman (2002)- Chantilly- 2:04.84
- Tom Kraft (1997)- GCM- 2:05.04
- Mohamed Labor-Koroma (2009)-Chantilly-2:05.28 (also ran 1:59.0 4×800m split)
- Cameron Young (2011)- Chantilly- 2:05.63
- Matt Cumpian (2010)-2:05.72- Chantilly- (also ran 2:02.5 4x800m split)
- Jarel Highsmith (2007)- Chantilly- 2:05.84
- Eric Rolfe (2010)- Chantilly-2:05.94 (also ran 2:05.80 4x800m split)
- Thomas Allain (2017)- Chantilly- 2:05.94
- Connor Canavan (2019)- Chantilly- 2:05.98
- Adam Jaynes (2019)- Chantilly- 2:05.99
- Peter Squire (1997)- GCM- 2:06.24
- Nicholas Marotta (2015)- Chantilly- 2:06.24
- Dan Bever (2006)- Chantilly- 2:07.33
- Louis Yang (2019)- Chantilly- 2:07.37
- Babur Kohy (2005)- Chantilly- 2:07.48 (also ran 2:04.5 4×800m split)
- Daniel Weagraff (2017)- Chantilly- 2:07.51 (also ran 2:05.5 4×800m split)
- Peter Brueneman (2008)-Chantilly- 2:07.94 (also ran 2:04.6 4×800m split)
- Harold Dockins, Jr. (2010)- Chantilly- 2:07.96
- Harrison Shay (2018)-Chantilly- 2:08.02
- James Monson (2018)- Chantilly- 2:08.09 (also ran 2:04.01 4x800m split)
- Sean Blackford (2005)- Chantilly- 2:08.08 (also ran 2:07.0 4×800m split)
- Tristan Robertson (2015)- Chantilly- 2:08.14
- Patrick Linehan (2013)- Chantilly- 2:08.23
- Christopher Wigle (2015)- Chantilly- 2:08.67
- Peter Malander (2013)- Chantilly- 2:08.84
- Justin Loh (2016)-Chantilly- 2:09.34 (also ran 2:07.0 4×800m split)
- Orion Hairston (2019)- Chantilly- 2:09.37
- Michael
-
Email:
mtgilchrist@fcps.edu
Phone: 703-222-8149 (W); 703-861-9642 (C)
